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Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Past Workshops that have already taken place.
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Workshop |
Location |
Start Date |
End Date |
1 |
"Holiday Eating Without Guilt" 8-Week "Am I Hungry?" Mindful Eating Tele-Workshop
Are you worried about gaining weight this holiday season? Would you like to learn concepts to allow you to be in charge of your eating during the holidays and beyond? In this 8-Week Tele-Workshop you will:
* Finally understand why diets don't work for you or most other people
* Discover simple yet powerful internal tools for knowing when, what, and how much to eat
* Find out how to eat the foods you love without guilt - and without bingeing
* Stop obsessing about food, eating, and your weight and free yourself to live the full life you deserve
* Learn the truth about nutrition without confusing, arbitrary rules
* Never again exercise to earn food or punish yourself for eating
* Boost your metabolism and increase your energy and fitness painlessly
* Nourish your body, mind, and spirit to build your health, energy, and joy.
Join me on Tuesdays, November 17, 2009-January 12, 2010 (We will skip 12/29/09) at 7:00 PM from the comfort of your favorite chair for this 8-Week Tele-Workshop, developed by Dr. Michelle May. And get a head start on your goals for the New Year! Please call 513-898-0676 or email by November 11 to register and receive your call-in number and PIN. This workshop is for women only. LIMITED SPOTS AVAILABLE! |
The Comfort of Your Own Home! |
11/17/2009 |
01/12/2010 |
2 |
New Year's Resolution Head Start "LIVE" Workshop
Get a handle on your Holiday Eating and a head start on your New Year's Resolutions with this 8-week "LIVE" workshop. We will meet for eight weeks for 60-90 minutes each week. Class size limited to 10 and the workshop begins on Monday, November 28 at 7:00 PM EST (Deadline to register is November 15). Please contact me to register at 859-250-9318 or email at Lisa@LisaCapehart.com. And, be sure to visit my website at http://www.LisaCapehart.com to learn more about me and the services and classes I offer. |
Augusta or Brooksville, KY |
11/28/2011 |
01/16/2012 |
3 |
New Year's Resolution Head Start Tele-Workshop
Get a handle on your Holiday Eating and a head start on your New Year's Resolutions with this 8-week Tele-workshop.
We will meet for eight weeks for 60-90 minutes each week. Class size limited to 10 and the Tele-workshop begins on Tuesday, November 29 at Noon EST (Deadline to register is November 15).
Please contact me to register at 859-250-9318 or email at Lisa@LisaCapehart.com. And, be sure to visit my website at http://www.LisaCapehart.com to learn more about me and the services and classes I offer. |
On your phone in the comfort of your home! |
11/29/2011 |
01/17/2012 |
4 |
2009 Kick Off the New Year Right 10-week Workshop
Have you given up on diets, but not on the idea of losing weight, getting fit and living the life you envision? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) leads you on a 10-week journey to your best self through group Wellness Coaching and the non-diet "Am I Hungry?" weight management program. Course includes between session email support and a private 30-minute consultation for each participant. Call or email Lisa for more information or sign up for the class by calling Jessica McGlone at 606-759-7141 ext.66120 at the College. |
Maysville Community & Technical Coilege, Maysville, Kentucky |
01/24/2009 |
03/28/2009 |
5 |
Kentucky Living Health Club Tele-Workshop
An Am I Hungry? Workshop for members of the Kentucky Living online Health Club 2014 |
On the computer/phone |
02/10/2014 |
03/31/2014 |
6 |
2009 Spring into Action 10-week Workshop
Have you given up on diets, but not on the idea of losing weight, getting fit and living the life you envision? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) leads you on a 10-week journey to your best self through group Wellness Coaching and the non-diet "Am I Hungry?" weight management program. Course includes between session email support and a private 30-minute consultation for each participant. Call or email Lisa for more information or sign up for the class by calling Jessica McGlone at 606-759-7141 ext.66120 at the College. |
Maysville Community & Technical Coilege, Maysville, Kentucky |
03/05/2009 |
05/07/2009 |
7 |
Spring 2011 Mindful Eating 8-Week Tele-Workshop
What a great way to kick off the Spring! In this 8-Week Tele-Workshop you will: Finally understand why diets don't work for you or most other people * Discover simple yet powerful internal tools for knowing when, what, and how much to eat * Find out how to eat the foods you love without guilt - and without bingeing * Stop obsessing about food, eating, and your weight and free yourself to live the full life you deserve * Learn the truth about nutrition without confusing, arbitrary rules * Never again exercise to earn food or punish yourself for eating * Boost your metabolism and increase your energy and fitness painlessly * Nourish your body, mind, and spirit to build your health, energy, and joy. Join me on Tuesdays, April 5-May 24 at 7:30 PM from the comfort of your favorite chair for this 8-Week Tele-Workshop, developed by Dr. Michelle May. Please call 859-250-9318 or email by March 20, 2011 to register and receive your call-in number and PIN. This workshop is for women only. LIMITED SPOTS AVAILABLE! |
On the phone in the comfort of your own home! |
04/05/2011 |
05/24/2011 |
8 |
"Declare Your Independence" Free Introductory Am I Hungry? Workshop
Are you ready to issue your Declaration of Independence from dieting, but still want to be at a healthier weight? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this one-hour workshop (Thursday at 7:00 PM). You will learn to trust your body and enjoy the freedom of "instinctive" eating - a non-restrictive, no-rules approach. You WILL be successful this time. This workshop is FREE and for women only. Call or email Lisa to register no later than Monday, June 29th. LIMITED SPOTS AVAILABLE!!! |
Return to Balance Wellness Center, 143 W Second St., Maysville, KY 41056 |
07/02/2009 |
07/02/2009 |
9 |
Wiseheart Woman Wellness Program Mindful Eating 8-Week Workship
This is an 8-Week Am I Hungry? Workshop for women in Bracken County and participants in the Wiseheart Woman Wellness Program. This workshop is FULL.
Please contact Lisa Capehart at Lisa@WiseheartWoman.com or check out the website at www.WiseheartWoman.com for more updates. |
Augusta Church of the Nazarene Fellowship Halll, 210 W. Fourth Street, Augusta, KY 41002 |
05/16/2011 |
07/11/2011 |
10 |
"Declare Your Independence" 8-week Am I Hungry? Workshop
Are you ready to issue your Declaration of Independence from dieting, but still want to be at a healthier weight? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this 8-week workshop (Thursdays at 7:00 PM or Saturdays at 9:00 AM). You will learn to trust your body and enjoy the freedom of "instinctive" eating - a non-restrictive, no-rules approach. You WILL be successful this time. This workshop is for women only. Attend the FREE Introductory Workshop on July 2 or call or email Lisa to register no later than Monday, June 29th. LIMITED SPOTS AVAILABLE!!! $50.00 Discount for Return to Balance clients! Plus, three special bonuses worth $100.00, including a 30-minute private consultation! |
Return to Balance Wellness Center, 143 W Second St., Maysville, KY 41056 |
07/09/2009 |
08/27/2009 |
11 |
"Fall Into Change" Free Introductory "Am I Hungry?" Workshop
Have you given up on diets, but not on the idea of losing weight? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this one-hour workshop on Thursday, September 10 at 7:00 PM. Call for more information or to register at 859-250-9318. Deadline for registration is September 4. |
Return to Balance Wellness Center, 143 W Second St., Maysville, KY 41056 |
09/10/2009 |
09/10/2009 |
12 |
"Fall Into Change" Free Introductory "Am I Hungry?" Workshop
Have you given up on diets, but not on the idea of losing weight? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this one-hour workshop on Monday, September 14 at 7:00 PM. Call for more information or to register at 859-250-9318. Deadline for registration is September 11. |
Bodies In Motion, 157 E. Second Street, Maysville, KY |
09/14/2009 |
09/14/2009 |
13 |
"Fall Into Change" 8-Week "Am I Hungry?" Workshop
Have you given up on diets, but still want to be at a healthier weight? Are you ready to make a lasting change AND be ready for the holiday temptations? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this 8-week workshop (Thursdays at 7:00 PM). You will learn to trust your body and enjoy the freedom of "instinctive" eating - a non-restrictive, no-rules approach. You WILL be successful this time. This workshop is for women only. Attend the FREE Introductory Workshop on September 10 or call or email Lisa to register no later than September 4. LIMITED SPOTS AVAILABLE!!! $50.00 Discount for Return to Balance clients! Plus, three special bonuses worth $100.00, including a 30-minute private consultation! |
Return to Balance Wellness Center, 143 W Second St., Maysville, KY 41056 |
09/17/2009 |
11/05/2009 |
14 |
"Fall Into Change" 8-Week "Am I Hungry?" Workshop
Have you given up on diets, but still want to be at a healthier weight? Are you ready to make a lasting change AND be ready for the holiday temptations? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this 8-week workshop (Mondays at 7:00 PM). You will learn to trust your body and enjoy the freedom of "instinctive" eating - a non-restrictive, no-rules approach. You WILL be successful this time. This workshop is for women only. Attend the FREE Introductory Workshop on September 14 or call or email Lisa to register no later than September 11. LIMITED SPOTS AVAILABLE!!! Be sure to attend the FREE Intoductory workshop for a special discount for Bodies in Motion clients! Plus, three special bonuses worth $100.00, including a 30-minute private consultation! |
Bodies In Motion, 157 E. Second Street, Maysville, KY |
09/21/2009 |
11/09/2009 |
15 |
"Holiday Eating Without Guilt" Free Introductory "Am I Hungry?" Tele-Workshop
Are you worried about gaining weight this holiday season? This Free Tele-Workshop will introduce you to concepts that will allow you to be in charge of your eating during the holidays and beyond! Know that you can trust your body and enjoy the freedom of "intuitive eating" - a non-restrictive, no-rules approach. You WILL be successful this time!
Join me on Tuesday, November 10, 2009 at 7:00 PM from the comfort of your favorite chair to learn more about the Am I Hungry? Mindful Eating Program, developed by Dr. Michelle May. Please call 513-898-0676 or email by November 6 to register and receive your call-in number and PIN. This workshop is for women only. |
The Comfort of Your Own Home! |
11/10/2009 |
11/10/2009 |
16 |
Free Introductory "Am I Hungry?" Workshop
Have you given up on diets, but not on the idea of losing weight? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this one-hour workshop. This workshop is by invitation only. |
Augusta, Kentucky |
12/29/2008 |
12/29/2008 |
17 |
Free Introductory "Am I Hungry?" Tele-Workshop
Have you given up on diets, but not on the idea of losing weight? Lisa Capehart, nationally certified wellness professional and owner of Wiseheart Wellness (http://WiseheartWoman.com) introduces you to the non-diet "Am I Hungry?" weight management program in this one-hour tele-workshop. This workshop is by invitation only. |
Your Home, Office or Car! |
12/30/2008 |
12/30/2008 |
18 |
Am I Hungry? Mindful Eating Coaching
SPECIAL OFFER: $100.00 off my 13-session coaching program during the months of January and February. Simply contact me before February 28, 2021!
Are you ready to give up dieting for good? I’d be honored to support you as you heal your relationship with food and begin to trust your body’s wisdom again through one-on-one Mindful Eating Coaching, using the life-changing principles of the Am I Hungry? program.
All of my coaching is done over the phone, so I am able to connect with you, regardless of where you live and in what time zone (I'm in Kentucky in the Eastern Time Zone). If I'm the right fit for you, we can work together. I book appointments on Tuesdays, Wednesdays, and Thursdays, and I offer sessions as early as 6:00 AM Eastern.
You can partner with me in a few different ways. You can work with me as a Level One member of the AIH Online Support Community, or you can book a coaching package through the Am I Hungry? marketplace. You can also call/text me directly at 859-250-9318 or email me at Lisa@LisaCapehart.com (You can begin your coaching program at any time - enrollment is open and ongoing)
Whatever option speaks to you, be sure to schedule a 30-minute complimentary "Get Acquainted" coaching session, so we can chat and make sure we resonate with each other before we begin our coaching relationship. Simply send me an email or give me a call!
With love! <3 |
From the Comfort of your home via Phone! |
01/01/2021 |
12/31/2022 |
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