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Workshops by Doreen Baldridge Professional Licensed Wellcoach®, CNC, Certified Personal Trainer, Food Psychology Coach

5037379755

http://www.wellbeing-wellbody.com

Past Workshops that have already taken place.

#

Workshop

Location

Start Date

End Date

1

Am I Hungry Private Workshop
THIS IS A PRIVATE WORKSHOP. Please email or call for upcoming workshops in Beaverton or to work with me individually. The Mindful Eating Program is designed to develop your mindfulness and inborn intuition that celebrates taking pleasure in the food we consume, appreciating the nourishment to our body and minds, supporting sustainable weight management and weight loss and brings an end to Yo-Yo Dieting forever!

New Seasons Market, Hillsboro, Oregon

12/31/2011

01/01/2012

2

Am I Hungry?® Mindful Eating Workshop-Introduction
This is an Introductory Workshop for the upcoming the 8 week Am I Hungry?® Mindful Eating and Weight Management Program. The first, fourth and eighth workshops are live and the second, third, fifth, sixth and seventh are via tele-conference allowing you both an opportunity to connect in a live shared setting and also, the ability to be part of this intimate and committed group from the comfort of your own home. Shared experiences, challenges, AH-HA moments and celebrations make this an extraordinary opportunity for growth. This INTRODUCTORY workshop will run from 9:00-10:00 am on the 14th of January. The 8 week workshops will meet from 9:00 to 10:30 am starting Saturday January 21st through March 10th. The Mindful Eating Program is designed to develop your mindfulness and inborn intuition that celebrates taking pleasure in the food we consume, appreciating the nourishment to our body and minds, supporting sustainable weight management and weight loss and brings an end to Yo-Yo Dieting forever! Please pre-register two weeks before! Please call or email to register. doreen@wellbeing-wellbody.com www.wellbeing-wellbody.com

LIVE WORKSHOP - PORTLAND, BEAVERTON, HILLSBORO OREGON

01/14/2012

01/14/2012

3

Am I Hungry?® Mindful Eating Workshop
This is the 8 week workshop for the Am I Hungry?® Mindful Eating and Weight Management Program. The first, fourth and eighth workshops are live and the second, third, fifth, sixth and seventh are via tele-conference allowing you both an opportunity to connect in a live shared setting and also, the ability to be part of this intimate and committed group from the comfort of your own home. Shared experiences, challenges, AH-HA moments and celebrations make this an extraordinary opportunity for growth. The workshops will meet for both live and tele-class from 9:00- 10:30 am on Saturdays starting January 21st through March 10th. The Mindful Eating Program is designed to develop your mindfulness and inborn intuition that celebrates taking pleasure in the food we consume, appreciating the nourishment to our body and minds, supporting sustainable weight management and weight loss and brings an end to Yo-Yo Dieting forever! Please pre-register two weeks before! Please call or email to register. doreen@wellbeing-wellbody.com www.wellbeing-wellbody.com

Teleclass: Live and Tele Workshop - Portland, Beaverton, Hillsboro Oregon

01/21/2012

03/10/2012

4

Am I Hungry Mindful Eating Workshop
This is the 8 week workshop for the Am I Hungry?® Mindful Eating and Weight Management Program. The first, fourth and eighth workshops are live and the second, third, fifth, sixth and seventh are via tele -conference allowing you both an opportunity to connect in a live shared setting and also, the ability to be part of this intimate and committed group from the comfort of your own home. Shared experiences, challenges, AH-HA moments and celebrations make this an extraordinary opportunity for growth. The workshops will meet for both live and tele-class from 5:30 pm to 7:00 pm on Tuesdays starting January 13th through March 10th. The Mindful Eating Program is designed to develop your mindfulness and inborn intuition that celebrates taking pleasure in the food we consume, appreciating the nourishment to our body and minds, supporting sustainable weight management and weight loss and brings an end to Yo-Yo Dieting forever! Please pre-register two weeks before! Please call or email to register. doreen@wellbeing-wellbody.com www.wellbeing-wellbody.com

TBA Forest Grove, Hillsboro Oregon

01/13/2015

03/10/2015

5

Savoring a Mindful New Spring ~ Mindful New You ~ Introductory Workshop
This is an Introductory Workshop for the upcoming the 8 week Am I Hungry?® Mindful Eating and Weight Management Program. The first, fourth and eighth workshops are live and the second, third, fifth, sixth and seventh are via tele -conference allowing you both an opportunity to connect in a live shared setting and also, the ability to be part of this intimate and committed group from the comfort of your own home. Shared experiences, challenges, AH-HA moments and celebrations make this an extraordinary opportunity for growth. This INTRODUCTORY workshop is on the 27th of March from 6:00 to 7:00 pm. The 8 week workshops will meet starting Tuesday April 3rd through May 22nd from 5:30 to 7:00 pm. The Mindful Eating Program is designed to develop your mindfulness and inborn intuition that celebrates taking pleasure in the food we consume, appreciating the nourishment to our body and minds, supporting sustainable weight management and weight loss and brings an end to Yo-Yo Dieting forever! Please pre-register two weeks before! Please call or email to register. doreen@wellbeing-wellbody.com www.wellbeing-wellbody.com

Hillsboro, Oregon w/ Tele-Class Option

03/27/2012

03/27/2012

6

One On One Am I Hungry?® Coaching
I am pleased to offer one on one Am I Hungry?® Intuitive and Mindful Eating Workshops and Coaching. In person or tele -classes. Call or email for customized, individual workshops/coaching. 503-737-9755 doreen@wellbeing-wellbody.com www.wellbeing-wellbody.com Portland, Hillsboro, Beaverton, Tigard, Gresham, Aloha, Oregon

One On One Coaching Tele-Class

08/01/2011

04/01/2014

7

Savoring a Mindful New Spring ~ Mindful New You
This is the 8 week workshop for the Am I Hungry?® Mindful Eating and Weight Management Program. The first, fourth and eighth workshops are live and the second, third, fifth, sixth and seventh are via tele -conference allowing you both an opportunity to connect in a live shared setting and also, the ability to be part of this intimate and committed group from the comfort of your own home. Shared experiences, challenges, AH-HA moments and celebrations make this an extraordinary opportunity for growth. The workshops will meet for both live and tele-class from 5:30 pm to 7:00 pm on Tuesdays starting April 3rd through May 22nd. The Mindful Eating Program is designed to develop your mindfulness and inborn intuition that celebrates taking pleasure in the food we consume, appreciating the nourishment to our body and minds, supporting sustainable weight management and weight loss and brings an end to Yo-Yo Dieting forever! Please pre-register two weeks before! Please call or email to register. doreen@wellbeing-wellbody.com www.wellbeing-wellbody.com

Live in Hillsboro, Oregon and Tele-Class from your home

04/03/2012

05/22/2012

8

Introductory FESTIVAL OF HEALING Workshop
Join us at The RoseSprings "Festival of Healing" Event. I will be offering an Introductory Workshop for the Am I Hungry?® Mindful Eating and Weight Management Program. I welcome you to a brief overview of the program which will be starting on January 11th for eight weeks. This workshop will meet at 11:00 am for 45 minutes on Saturday, August 28th. The Mindful Eating Program is designed to develop your mindfulness and inborn intuition that celebrates taking pleasure in the food we consume, appreciating the nourishment to our body and minds, supporting sustainable weight management and weight loss and brings an end to Yo-Yo Dieting forever! Please call or email to register. The workshop is in Room "J" and a receptionist will be on site to direct you.

5215 NE Elam Young Pkwy, Ste. A Hillsboro, Oregon 97124

08/28/2010

08/28/2010


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