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Workshops by Erica Bartlett

207-632-9101

http://rediscoveringfoodmaine.com/

Past Workshops that have already taken place.

#

Workshop

Location

Start Date

End Date

1

Winter 2013 8-week Webinar (Maine-based)
This is an eight-week session designed to cover the basics of the Am I Hungry? program. Meetings will be held by webinar (i.e., over the internet). They will be 90 minutes and meet on Monday evenings, at 8 p.m. Eastern, starting January 7, 2013. The program includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information about me, visit my website at http://rediscoveringfoodmaine.com. To register, go to the Am I Hungry? website: http://amihungry.com/webinars.shtml

Remote - over the internet

01/07/2013

02/25/2013

2

Winter 2012 Portland, ME 8-week Workshop
This is an eight-week session designed to cover the basics of the Am I Hungry? program. Meetings will be 90 minutes and meet on Monday evenings, at either 6:30 or 7 p.m., starting January 9. The cost is $160, which includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information or to register, visit my website at rediscoveringfoodmaine.wordpress.com/am-i-hungry/.

Portland, ME (exact location TBD)

01/09/2012

02/27/2012

3

Winter 2015 Portland 8-Week Workshop
This is an eight-week session designed to cover the basics of the Am I Hungry? program and nourish your BodyMindSpirit. Meetings will be 90 minutes and meet on Monday evenings, at 6:30., starting April 15. (Note that we will skip May 6.) The program includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information or to register, visit my website at http://www.rediscoveringfoodmaine.com/ under the Programs tab, or e-mail me erica.l.bartlett@gmail.com. NOTE: We can discuss whether participants want to skip President's Day (February 16), in which case the end date would be March 23.

Atlantic Chiropractic, 449 Forest Avenue, 2nd floor, Portland ME 04101

01/26/2015

03/16/2015

4

Winter 2018 Am I Hungry? ME 8-week workshop
Eight-week workshop, one-hour sessions, offered through Maine Health, meeting Wednesdays at 5:30 p.m. from January 24 to March 28. (Note we'll be skipping Feb. 14.)

Portland, Maine

01/24/2018

03/28/2018

5

March 2011 Introductory Workshop Portland, ME
Join me for a FREE introductory workshop to learn about the concepts behind the Am I Hungry? program. The session will start a 7 p.m. and last approximately one hour.

A Bout of Health, 980 Forest Avenue, Suite 107, Portland, ME, 04103

03/30/2011

03/30/2011

6

April 2011 Introductory Workshop, Portland, ME
Join me for a FREE introductory workshop to learn about the concepts behind the Am I Hungry? program. The session will start a 7 p.m. and last approximately one hour.

First Parish Church, UU, 425 Congress Street, Portland, ME 04101

04/06/2011

04/06/2011

7

Spring 2013 8-week Am I Hungry? workshop
This is an eight-week session designed to cover the basics of the Am I Hungry? program. Meetings will be 90 minutes and meet on Monday evenings, at 6:30., starting April 15. (Note that we will skip May 6.) The program includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information or to register, visit my website at rediscoveringfoodmaine.wordpress.com/am-i-hungry/.

Atlantic Chiropractic, 449 Forest Avenue, Portland, ME 04101

04/15/2013

06/10/2013

8

Spring 2011 8 Week Workshop Portland, ME
This is an eight-week session designed to cover the basics of the Am I Hungry? program. Meetings will be on Wednesday evenings, from 7 to 8:30 p.m., starting April 20. (Note that we will skip May 25 as I will be traveling.) The cost is $95, which includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information or to register, visit my website at rediscoveringfoodmaine.wordpress.com/am-i-hungry/.

A Bout of Health, 980 Forest Avenue, Suite 107, Portland, ME, 04103

04/20/2011

06/15/2011

9

Summer 2011 Portland, ME 8 Week Workshop
This is an eight-week session designed to cover the basics of the Am I Hungry? program. Meetings will be 90 minutes and meet on Monday evenings, at either 6:30 or 7 p.m., starting July 18. (Note that we may skip September 5, which is Labor Day, depending on the group's decision.) The cost is $120, which includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information or to register, visit my website at rediscoveringfoodmaine.wordpress.com/am-i-hungry/.

A Bout of Health, 980 Forest Avenue, Suite 107, Portland, ME

07/18/2011

09/05/2011

10

Fall 2017 Am I Hungry? ME 8-week program
Eight-week workshop, one-hour sessions, offered through Maine Health.

Portland, Maine

09/21/2017

11/09/2017

11

Fall 2016 MaineHealth Am I Hungry? ME Employees
Eight-week workshop for the employees of MaineHealth, in Falmouth, ME.

Falmouth, Maine

09/22/2016

11/10/2016

12

Am I Hungry? Mindful Eating coaching
As a mindful eating coach, I provide ongoing support and guidance, advising and working with you as you set goals. I will listen carefully and help you remember how to trust your own inner wisdom rather than getting too caught up in the conflicting nutrition theories and diets you may have heard. Doing so allows us to work together to determine what sustainable changes work for you to improve your health and happiness using the principles of the Am I Hungry? Mindful Eating program.

By phone, Skype, or in person

04/01/2015

12/01/2019

13

Fall 2013 Portland, Maine 8-Week Mindful Eating workshop
This is an eight-week session designed to cover the basics of the Am I Hungry? Mindful Eating program. Meetings will be 90 minutes and meet on Sunday evenings, at 6:30., starting October 13. (Note that we will skip November 3.) The program includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information or to register, visit my website at rediscoveringfoodmaine.wordpress.com/am-i-hungry/.

Portland, ME, 04102

10/13/2013

12/08/2013

14

Fall 2011 Portland, ME 8-Week Workshop
This is an eight-week session designed to cover the basics of the Am I Hungry? program. Meetings will be 90 minutes and meet on Monday evenings, at either 6:30 or 7 p.m., starting October 17. (Note that we will skip November 21, which is the Monday before Thanksgiving.) The cost is $150, which includes a copy of "Eat What You Love, Love What You Eat" by Dr. Michelle May, an Awareness Journal, and access to the Am I Hungry? Forum. For more information or to register, visit my website at rediscoveringfoodmaine.wordpress.com/am-i-hungry/.

A Bout of Health, 980 Forest Avenue, Suite 107, Portland, ME

10/17/2011

12/14/2011


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