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Workshops by Mrs. Josephine Ludwig RPh, MA, MA, LPC

314-805-1702

http://www.josephineludwig.com

Past Workshops that have already taken place.

#

Workshop

Location

Start Date

End Date

1

JANUARY 2013 Hazelwood Missouri
Join us for 8 weeks of mindful thinking, healthy nutritional thinking and emotional pondering and seeking as we together learn to eat when we are hungry and cope with emotions in a way that meets those needs appropriately when we are not hungry. Contact Jo Ludwig KJLCSTL@aol.com or 314 805 1702 to register.

Walter's Walk: 737 Dunn Road, Hazelwood, MO 63042

01/09/2013

02/27/2013

2

NEW AND IMPROVED ! Mindful Eating-Binge Eating--10 weeks- St. Louis, MO
Would you like to heal your relationship with food? Are you interested in changing the course of your health in 2015? JOIN ME and the other dedicated people who will be learning and talking about mindful eating and how to change your life in healthy ways for good! We will address multiple topics including: Trust Your Body Wisdom, Your Big Life, The Problem is NOT Food and many other issues. Join Licensed Professional Counselor and ME-BE Licensed facilitator Josephine Ludwig, RPh, MA, MA, LPC on a JOURNEY IN JANUARY that could save your life!!! 2015 WILL BE YOUR YEAR!

10176 Corporate Square Drive, Saint Lous, MO 63132 Ludwig Counseling and Spiritual Directions

01/06/2015

03/10/2015

3

HAZELWOOD, MO JANUARY 2011:: 8 Week Workshop
An 8 week Mindful Eating Weight Management Course for new participants at the Walter's Walk 737 Dunn Road Hazelwood, Missouri 63042 location to study the basics of the Am I Hungry? Mindful Eating Weight Management Program. It will be taught by Josephine Ludwig, Rph, MA, a pharmacist and pastoral counselor who struggles with eating as a part of her personal life as well as helping others through this struggle in her professional life.

Walter's Walk: 737 Dunn Road, Hazelwood, MO 63042

01/27/2011

03/17/2011

4

SPRING SESSION CLASSES 2012 St. Louis Area
The classes will include the Mindful Eating Core Concepts, teachings, activities and support along with a group therapeutic and interactive element. For more details or to register: Contact Josephine Ludwig 314 805 1702 or KJLCSTL@aol.com. Classes will be held 8 consecutive Saturdays beginning Saturday, February 4, 2012. 10am-11:30am. Join us and make 2012 YOUR YEAR!

Counseling Offices 737 Dunn Road, Hazelwood, MO 63042

02/04/2012

03/24/2012

5

March/SPRING/Hazelwood 2011
Learn the basics of the 8 week introduction and process of Mindful Eating as used and developed with the AM I HUNGRY? Mindful Eating Program. This a GREAT opportunity to gift yourself with a healthy life! We are the only workshop in St. Louis, Missouri. Contact Josephine Ludwig, 314-805-1702.(Note=This workshop had 9 successful participants who chose not to form a forum).

Walter's Walk 737 Dunn Road Hazelwood, MO 63042

03/24/2011

05/12/2011

6

SUMMER 2012
Continuing support and exploration into the many facets of mindful eating and mindful lifestyle.

737 Dunn Road Hazelwood MO 63042

06/02/2012

07/28/2012

7

JUNE 2011 Workshop at WALTER'S WALK
The 8 session AM I HUNGRY? MINDFUL EATING class series is beginning scheduled for a new series to run in June on Tuesdays at Walter's Walk, 737 Dunn Road, Hazelwood, MO. Please contact me, Josephine Ludwig, 314-805-1702, for more information. (Note=There are 13 participants in this workshop but they do not want to form a forum.)

Walter's Walk 737 Dunn Road Hazelwood, MO 63042

06/07/2011

08/02/2011

8

INTRODUCTORY SESSION FOR AM I HUNGRY?
A short introduction to the AM I HUNGRY? Program for anyone interested in information to prepare for deciding if the program is right for you. This session will preceed the FULL 8 week workshop beginning October 21, 2010, 7pm, at this same location. PLEASE NOTE: The INTRODUCTORY SESSION will be held at 1pm in the afternoon on October 5th in anticipation of the FULL 8 WEEK WORKSHOP to held in the evenings beginning October 21. For further information PLEASE do not hesitate to contact me, Josephine Ludwig, 314-805-1702.

WALTERS WALK 737 Dunn Road Hazelwood, MO 63042

10/05/2010

10/05/2010

9

NEW! MINDFUL EATING for BINGE EATING PROGRAM FALL 2014 CREVE COEUR, MO
The workshop will feature the NEW! 10 weeks of sessions structured and created from the acclaimed book and accompanying workbook co-authored by Michelle May, MD and Kari Anderson, DBH, LPC. This workshop will offer not only the information from the AM I HUNGRY? program but will also add a group facilitation component led by licensed facilitator and Licensed Professional Counselor, Josephine Ludwig, RPh, MA, MA, LPC. Josephine was trained in Carefree, Arizona by Michelle and Kari and now brings the energy of the new program to the Saint Louis Metropolitan area! Register today as group size is limited with the NEW program. Call Josephine at 314-805-1702 or email her at info@josephineludwig.com or check out her website at www.josephineludwig.com for more details. Please note: the dates for the workshop MAY BE SUBJECT TO CHANGE. RECHECK this site or CALL JOSEPHINE DIRECTLY to assure you have the CORRECT start dates for the NEW ! Mindful Eating for Binge Eating Program!

Creve Coeur Counseling Associates @ 10176 Corporate Square Drive Suite 100-S, Saint Louis, MO 63132

09/11/2014

11/13/2014

10

FALL 2012
Continuation of and expansion of basic skills and education using the Am I Hungry Mindful Eating curriculum and group interaction and adult learning format.

737 Dunn Road Hazelwood MO 63042

10/06/2012

12/01/2012

11

FALL 2012
Continuation of and expansion of basic skills and education using the Am I Hungry Mindful Eating curriculum and group interaction and adult learning format.

737 Dunn Road Hazelwood MO 63042

10/06/2012

12/01/2012

12

FALL 2011 Counseling Offices at 737 Dunn Road, Hazelwood, MO
The basic 8 week series of the AM I HUNGRY? concepts including interactive therapeutic conversations and coping skills.

737 Dunn Road, Hazelwood, MO 63042

10/25/2011

12/13/2011

13

FALL 2010 Hazelwood, MO 8 Week Workshop
Josephine Ludwig, a pharmacist and spiritual director will be conducting the 8 week AM I HUNGRY? Mindful Eating Workshop Sessions to teach the basics of the AM I HUNGRY? Program.(note=This workshop had 12 successful participants).

737 Dunn Road Hazelwood, MO 63042

10/21/2010

12/16/2010


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