# |
Workshop |
Location |
Start Date |
End Date |
1 |
Jan 2011 Tampa "Am I Hungry" Kickoff (Private Session)
An 8 Week "Am I Hungry" weight management program, focusing on the principles of mindful eating and developing a healthy relationship with food. Stop dieting and start living! |
3010 E. 138th Ave, Suite 12 Tampa, Fl 33613 |
01/26/2011 |
03/16/2011 |
2 |
"Spring Into Mindful Eating" Tampa March 2011
Join me for an 8 week journey into exploring a non diet approach to weight management. The" Am I Hungry" program provides tools which will break your EAT-REPENT-REPEAT-CYCLE. |
3010 E. 138th Ave, Suite 12 Tampa, Fl 33613 |
03/23/2011 |
05/11/2011 |
3 |
A Journey into the Am I Hungry Program
This is an 8 week individual AM I Hungry program designed to help rediscover a healthy relationship with food. We will practice mindful eating, learn how to recognize triggers and trust our own intuition about what is good for our mind and body. |
TampaCardiovascular Associates 3010 E. 138th Avenue, Suite 12 Tampa, Fl. 33613 |
02/01/2013 |
06/01/2013 |
4 |
"Summer 2011 Tampa 8 Week Workshop"
Join me on a journey of self-exploration by focusing on the principles of mindful eating. We will learn how to connect with our body's own wisdom and rediscover a healthy and joyful relationship with food based on the Am I Hungry non diet approach to weight management. |
3010 138th Ave. E. Tampa, Fl. 33613 |
05/18/2011 |
07/06/2011 |
5 |
Summer 2014 - 2015 Individual 8 Week Workshop
The AM I Hungry program provides valuable tools to help identify hunger and satiety levels, triggers which may cause overeating, and help cultivate a healthier, mindful relationship with food. |
3010 E.138th Ave. Suite 12 Tampa, Fl 33613 |
04/22/2014 |
08/01/2015 |
6 |
Am I hungry Individual 8 week program
Learn how to create a healthier relationship with food by relearning how to reconnect with signals and cues for hunger and satiety. |
TampaCardiovascular Assoc 138th. St, Tampa Fl. 33613 |
07/01/2015 |
08/01/2015 |
7 |
Am I Hungry Introductory Workshop
Please come and learn more about a non-diet weight management program that will free you from deprivation and guilt. Stop dieting and start living a full joyful life. |
Compton Park- Meeting Room, Tampa, Fl. 33647 |
09/01/2011 |
09/01/2011 |
