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Workshops by Jill Valerius MD, ATC

907-841-0335

amihungryalaska@gmail.com

Past Workshops that have already taken place.

#

Workshop

Location

Start Date

End Date

1

NEW YEAR 2012 8 WEEK WORKSHOP
This is an 8 week workshop using a mindful approach to eating and weight management. It is based on the Am I Hungry Program. We will use the workshops go over material in the text and workbook. Come check it out, you will not be disappointed!

TBD, Mat-Su Core Area

01/09/2012

02/27/2011

2

2011 New Year Workshop
This is an 8 week course in mindful eating. Let's start our new year with some lasting changes! I will offer a Monday evening course. This is a great way to improve your well-being and to begin learning to live without diets! Please email me if you are interested in learning more or participating in the course.

Wasilla, AK

01/10/2011

03/14/2011

3

Am I Hungry Introductory Workshop
Introduction to the Eating Cycle and the Am I Hungry 8 Week Workshop.

Capstone Family Medicine

10/19/2010

10/19/2010

4

Fall 2011 Am I Hungry Workshop
This is an 8 week workshop using a mindful approach to eating and weight management. It is based on the Am I Hungry Program. We will use the workshops go over material in the text and workbook. Come check it out, you will not be disappointed!

Wasilla, AK

09/12/2011

10/31/2011


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