# |
Workshop |
Location |
Start Date |
End Date |
1 |
Winter 2012 Naperville 8 Week Workshop
An 8 week introductory course for the AM I HUNGRY? program. |
852 West street, Naperville, IL |
01/17/2012 |
03/06/2012 |
2 |
Spring 2011 Naperville 8 Week Workshop
Start off the spring season with an 8 week workshop on how to manage your weight without dieting. This is an introductory course to the AM I HUNGRY? program located in Naperville, IL. |
852 S West St, Naperville, IL 60540 |
04/12/2011 |
05/31/2011 |
3 |
Summer 2012 Naperville Workshop
Learn how to manage your weight without dieting with this 8-week mindful eating program. |
852 West street, Naperville, IL |
06/12/2012 |
07/31/2012 |
4 |
Summer 2011 Naperville 8 Week Workshop
Learn how to eat mindfully so you can enjoy those great summer foods without guilt! This is an introductory workshop to the Am I Hungry? program. |
852 S West St, Naperville, IL 60540 |
06/21/2011 |
08/09/2011 |
5 |
Fall 2011 Naperville 8 Week Workshop
Learn how to eat the foods you love without guilt. The course will not only help you become aware of your eating patterns and the triggers that cause you to eat when you're not hungry, but will give you the tools for change. All of the Am I Hungry concepts will be covered in the course with a special emphesis on mindful acceptance of thoughts and emotions that drive unhealthy eating patterns. |
852 West Street, Naperville, IL |
08/30/2011 |
10/18/2011 |
6 |
Fall 2012 Naperville Workshop
An introduction to the Am I Hungry? mindful eating program. This is an 8-week workshop meeting at 6:00 to 7:30 at Linden Oaks Hospital. All members of the community are welcome. Although the group meets in the mental health hospital there is no contact with patients. Please meet in the lobby and your facilitator will be meeting the participants there. You may call the facilitator with any questions at 630-646-7302 or register directly at 630-527-6363. Price of workshop is $190 which includes the Am I Hungry Workbook and Awareness Journal as well as the book Eat What You Love, Love What You Eat. |
852 West street, Naperville, IL |
09/04/2012 |
10/23/2012 |
7 |
Holiday Preparation 2012 8 Week Workshop
Prepare for the upcoming holiday season with a course on mindful eating! Manage your weight without dieting and enjoy the foods you love. The sessions are a small group discussion with experiential exercises scattered throughout. Price is $190 which includes EAT WHAT YOU LOVE, LOVE WHAT YOU EAT, and the AM I HUNGRY? WORKBOOK AND AWARENESS JOURNAL. |
801 S Washington St., Naperville, IL |
10/30/2012 |
12/18/2012 |
