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Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Past Workshops that have already taken place.
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Workshop |
Location |
Start Date |
End Date |
1 |
FREE Winter 2011 Burke, VA (Fairfax) SNOW MAKE UP
This Free introductory meeting will tell you everything you need to know about my upcoming 8-week mindful eating "Am I Hungry?" workshop in February. Be sure to register ahead of time by contacting me, Amy Fuller 703-851-5031 or amysyoga@gmail.com. The Introductory workshop as well as the 8-week Mindful Eating workshop will be held in Burke, VA (Fairfax) at 7:00 pm and will be about an hour. Advanced registration is required as space is limited. |
Burke, VA (Fairfax) |
02/01/2011 |
02/01/2011 |
2 |
Winter 2012 "Am I Hungry?" Workshop
If you’ve already fallen off the wagon with your New Year’s Resolutions, it may be time to try something new. In this 8-week workshop you'll learn how to:
• Be in charge of your eating, instead of feeling out of control
• Eat the foods you love without overeating or guilt.
• End mindless and emotional eating.
• Increase your metabolism.
• Eat healthier without depriving yourself.
• Practice body awareness and basics of yoga.
Saturday Mornings in Burke Centre, VA from 9:00 am - 10:30 am. The last 45 minutes will be a gentle yoga class. |
Burke, VA (Fairfax) |
02/04/2012 |
03/24/2012 |
3 |
Winter 2011 "Am I Hungry?" 8-Week Mindful Eating Workshop, Burke VA
This 8-week Mindful Eating Workshop will help you to stop the dieting turmoil and lose weight by listening to internal cues. The Workshop will be held Thursday evenings at 7:00 pm in Burke, VA (Fairfax). Please register in advance as space is limited. If you would like more information, or to register, please contact Amy Fuller at 703-851-5031 or email me: amysyoga@gmail.com |
Burke, VA (Fairfax) |
02/10/2011 |
03/31/2011 |
4 |
Free Information Meeting, Am I Hungry? Workshops
Interested in the Mindful Eating workshops, but not sure? Come Thursday Evening, April 14th at 7:00 to find out more about it before committing! I will hold a free meeting (approximately 45 minutes) to share with people what the "Am I Hungry?" program is about. Please contact me if you are interested in attending! Amy Fuller 703-851-5031 Amysyoga@gmail.com or see my website www.amysyogaclasses.com |
Burke Centre, Fairfax, VA |
04/14/2011 |
04/14/2011 |
5 |
Inova Fair Oaks Hospital
45 Minute Workshop on mindful eating and 45 minute yoga class to follow. Class is 12 weeks |
Fairfax, VA |
02/07/2012 |
04/24/2012 |
6 |
2011 Spring Thursday Mindful Eating Workshop
This 8-week Mindful Eating Workshop will help you to stop the dieting turmoil and tune into your internal wisdom. The Workshop will be held Thursday evenings at 7:00 pm in Burke, VA (Fairfax). Please register in advance as space is limited. If you would like more information, or to register, please contact Amy Fuller at 703-851-5031 or email: amysyoga@gmail.com or see my website: www.amysyogaclasses.com |
Burke, VA (Fairfax) |
04/28/2011 |
06/16/2011 |
7 |
2011 Spring Saturday Mindful Eating Workshop
This 8-week Mindful Eating Workshop will help you to stop the dieting turmoil and tune into your internal wisdom. The Workshop will be held Saturday mornings at 8:30 am in Burke, VA (Fairfax). Please register in advance as space is limited. If you would like more information, or to register, please contact Amy Fuller at 703-851-5031 or email: amysyoga@gmail.com or see my website: www.amysyogaclasses.com |
Burke, VA Fairfax County |
05/07/2011 |
06/25/2011 |
8 |
East Meets West Spring Workshop
Mindful Eating Workshop, no class Memorial Day Weekend |
Vienna, VA |
05/06/2012 |
07/01/2012 |
9 |
Mindful Eating Fair Oaks 5/12
This workshop meets for 8 weeks on Tuesday evenings. Class includes gentle introductory yoga class to follow workshop. No class July 3rd. |
Fair Oaks Hospital, Fairfax, VA |
05/22/2012 |
07/17/2012 |
10 |
INOVA Fair Oaks Hospital - closed
This is a closed workshop for staff INOVA health systems Fair Oaks, Weight Loss Services. |
Fair Oaks Hospital |
08/16/2011 |
09/15/2011 |
11 |
Private Workshop
Private Client |
teleworkshop |
09/05/2012 |
10/23/2012 |
12 |
Fall Burke Centre 2011
In this 8-week mindful eating workshop, “Am I Hungry?”® you will learn how to trust your inner wisdom on how to meet your true needs. Enjoy food without guilt or feeling out of control. Learn to stop the endless cycle of dieting then overeating. Learn why diets don’t work and discover simple yet powerful internal tools to know when, what and how much to eat. Sunday evenings, 7:00 - 8:15 pm for 8 weeks. |
Burke Centre, VA |
09/18/2011 |
11/06/2011 |
13 |
INOVA Fair Oaks Hospital (Beta) - closed
This is a 8-week closed pilot program for volunteers at INOVA health systems Fair Oaks. |
Fair Oaks Hospital |
09/20/2011 |
11/08/2011 |
14 |
Fall Workshops -
Please check back on my website for two additional mindful eating workshops to start in the Fall in Fairfax, VA. Exact dates TBD
www.amysyogaclasses.com |
Fairfax County, VA |
09/18/2012 |
11/15/2012 |
15 |
Am I Hungry? East Meets West Fall 2012
This workshop will begin Sunday September 23th, and continue through November 18th (no class Columbus Day weekend). The class will be from 4pm - 6pm. Please feel free to attend free information session September 16th to see what it's all about!! Contact me for me for more info. |
Vienna, VA (Tysons area) |
09/23/2012 |
11/18/2012 |
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