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Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Past Workshops that have already taken place.
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Workshop |
Location |
Start Date |
End Date |
1 |
Winter 2012 Am I Hungry? 8 Week Workshop Mesa area
With the holidays it is so easy to feel out of “control” with your food choices. With the Am I Hungry workshop you will learn how to be in charge of your eating instead of feeling out of control; eat the foods you love without overeating or guilt; end mindless and emotional eating; increase your metabolism; eat healthier without depriving yourself. Start the new year off right, with a realistic goal of managing your weight with real life solutions! The cost is $160 for eight classes, which includes the book "Eat What You Love, Love What You Eat," and an awareness journal, "Eat Mindfully, Live Vibrantly." You will also receive access to the Am I Hungry Forums and emails with "Mindful Moments". |
Time 9:30 am - 10:30 AM Location: 645 E. 1st Ave, Mesa, AZ 85204 |
01/14/2012 |
03/03/2012 |
2 |
AM I HUNGRY? Introductory Workshop
Free educational seminar to introduce AM I HUNGRY?. This is a non-diet approach to healthy eating. No rules, no deprivation and no sneak eating! Just practical strategies you can live with. |
446 E. Broadway Rd., Mesa, AZ 85204 |
03/10/2011 |
03/10/2011 |
3 |
AM I HUNGRY? Free Introductory Workshop
Free educational seminar to introduce AM I HUNGRY?. This is a non-diet approach to healthy eating. No rules, no deprivation and no sneak eating! Just practical strategies you can live with. Seminar time is 7pm-8pm |
15 E. 1st Ave, Mesa, AZ 85210 |
03/23/2011 |
03/23/2011 |
4 |
Am I Hungry? Free Indroductory Seminar
Free educational seminar to introduce AM I HUNGRY?. This is a non-diet, mindful eating approach to healthy eating. No rules, no deprivation and no sneak eating! Just practical strategies you can live with. Seminar time is 7pm-8pm |
15 E. 1st Ave, Mesa, AZ 85210 |
04/21/2011 |
04/21/2011 |
5 |
AM I HUNGRY? 8 Week Workshop
You'll learn how to be in charge of your eating instead of feeling out of control; eat the foods you love without overeating or guilt; end mindless and emotional eating; increase your metabolism; eat healthier without depriving yourself. The cost is $150 for eight classes, a workbook called "Eat What You Love, Love What You Eat," and an awareness journal, "Eat Mindfully, Live Vibrantly." You will also receive access to the Am I Hungry Fourms and emails with "Mindful Moments". |
15 E. 1st Ave, Mesa, AZ 85210 |
05/05/2011 |
06/23/2011 |
6 |
Fall 2011 Am I Hungry? 8 Week Workshop
With the holidays it is so easy to feel out of “control” with your food choices. With the Am I Hungry workshop you will learn how to be in charge of your eating instead of feeling out of control; eat the foods you love without overeating or guilt; end mindless and emotional eating; increase your metabolism; eat healthier without depriving yourself. The cost is $120 for eight classes and a $40 materials fee, which includes the book "Eat What You Love, Love What You Eat," and an awareness journal, "Eat Mindfully, Live Vibrantly." You will also receive access to the Am I Hungry Forums and emails with "Mindful Moments". |
9:30am - 10:30am Location:645 E. First Ave, Mesa, AZ 85204 |
10/15/2011 |
12/03/2011 |
7 |
AM I HUNGRY? Free Introductory Holiday Seminar
Free educational seminar to introduce AM I HUNGRY?. This is a non-diet, mindful eating approach to healthy eating. No rules, no deprivation and no sneak eating! Just practical strategies you can live with. The holidays are upon us… find out how to enjoy the traditional holiday foods and still achieve health and happiness without emotional dependency on food. Seminar time is 12:00pm - 1:00pm |
To Be Announced |
12/03/2011 |
12/03/2011 |
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