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Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Past Workshops that have already taken place.
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Workshop |
Location |
Start Date |
End Date |
1 |
2009-2010 Holiday Mindful Eating Workshop
Give yourself the gift of freedom from dieting this holiday season! Join me for this special workshop once a week for 90 minutes and I will be your guide. You will learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love and love what you eat and that is the key to successfully managing your weight. We will meet at Dr. Paige's office (5212 West Broad Street) Thursdays beginning December 3 to February 4 6:00-7:30pm. We will take the weeks of Christmas (12/24) and New Years (12/31) off from meeting in person, but will meet by phone on Wednesdays of those weeks to continue the support and learning through the holidays for anyone who is available. Your workshop registration includes:
*Eight 90-minute interactive sessions facilitated by Dr. Paige allowing you the support and insights that group learning provides.
*A copy of the award-winning new book "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" and the "Eat Mindfully Live Vibrantly" Workbook (brand new edition).
*Password access to our private Participant Portal www.AmIHungry.net which includes group support forums, special announcements, a virtual coach, and much more!
*Daily brief Mindful Moment emails from program founder, Michelle May, MD.
*Weekly workshop summary emails from Dr. Paige
*Unlimited access to Dr. Paige for any questions related to the program in between sessions.
Sign up NOW to get all of the above starting from Day 1!
Not quite sure yet? Come to your first session FREE and sign up at that time if you like it! In order to receive your supplies on week 1, you must sign up in advance.
Please RSVP by Monday November 30 if you plan to attend. We will provide any necessary forms for you to be reimbursed by your insurance or health savings account if weight mangement plans are part of your benefit package.
RSVP soon. . .space is limited! Call 614-878-0600 and ask for Beth or e-mail amihungryohio@gmail.com for pricing information and to RSVP. |
5212 West Broad Street, Columbus 43228 |
12/01/2009 |
02/04/2009 |
2 |
Your New Year's 2008 Non-Diet: 8 Week Am I Hungry? Workshop
This is an 8 week introductory Am I Hungry? course for those who are interested in learning to successfully manage their weight through instinctive eating instead of "dieting." We will gather on Wednesday evenings at 6:00pm. Want to learn more? Join us for a FREE introductory workshop: "Enjoying a Diet-free Holiday Season. . .GUILT-free!" on Wednesday, December 19, 2007, 6:00pm at Family Practice West. Please contact me if you have any other questions about this or future workshops! |
Family Practice West: 5212 West Broad Street, Columbus, Ohio 43228 |
01/09/2008 |
02/28/2008 |
3 |
Your 2008 Spring Break from Dieting FREE Workshop!
This is a FREE workshop introducing the Am I Hungry? weight management priniples! It is perfect for those who are interested in learning to successfully manage their weight through instinctive eating instead of "dieting." Take a (permanent) break from the rules and deprivation of diets and come learn a systematic approach that teaches you how to take charge of your weight! We will gather on Monday, March 17, 2008, 6:00pm at Family Practice West. Please contact us if you have any other questions about this or future workshops! |
Family Practice West; 5212 West Broad Street, Suite A |
03/17/2008 |
03/17/2008 |
4 |
Spring Break from Dieting 2008: 8-Week Introductory Am I Hungry? Workshop
This is an 8-week introductory workshop featuring the Am I Hungry? weight management system! If you are tired of feeling deprived and defeated by traditional diets, then take a (permanent) Spring Break from dieting! Learn to manage your weight through instinctive eating instead. This workshop teaches a systematic approach that will allow you to take charge of your weight once and for all! We will gather on Monday evenings starting March 31, 2008 at 6:00pm at Family Practice West. RSVP is required, so please contact us for pricing information and to reserve your space! |
Family Practice West; 5212 West Broad Street, Suite A, Columbus |
03/31/2008 |
05/19/2008 |
5 |
Hot Summer 2010 Am I Hungry? Workshop
Give yourself the gift of freedom from dieting this summer! Join us for this special workshop once a week for 90 minutes and we will guide you to learn to manage your weight naturally. You will learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love and love what you eat and that is the key to successfully managing your weight.
We will meet at Dr. Paige's office (5212 West Broad Street) Tuesdays beginning August 10 through September 28 6:00-7:30pm. Don't worry if you have to miss a week--Dr. Paige will have weekly telephone make-up sessions for anyone who needs it!
Your workshop registration includes: *Eight 90-minute interactive sessions facilitated by Dr. Paige allowing you the support and insights that group learning provides. *A copy of the award-winning new book "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" and the "Eat Mindfully Live Vibrantly" Workbook (brand new edition). *Password access to our private Participant Portal www.AmIHungry.net which includes group support forums, special announcements, a virtual coach, and much more! *Daily brief Mindful Moment emails from program founder, Michelle May, MD. *Weekly workshop summary emails from Dr. Paige *Unlimited access to Dr. Paige for any questions related to the program in between sessions. Sign up NOW to get all of the above starting from Day 1! Not quite sure yet? Come to your first session FREE and sign up at that time if you like it! In order to receive your supplies on week 1, you must sign up in advance. Please RSVP by July 27th for the best rate (later reservations as available). We will provide any necessary forms for you to be reimbursed by your insurance or health savings account if weight mangement plans are part of your benefit package. RSVP soon. . .space is limited! Call 614-878-0600 and ask for Beth or e-mail amihungryohio@gmail.com for pricing information and to RSVP. |
5212 West Broad Street, Columbus Ohio |
08/10/2010 |
09/28/2010 |
6 |
Fall 2008 Am I Hungry? Introductory Workshop
This is an 8-week introductory workshop featuring the Am I Hungry? weight management system! If you are tired of feeling deprived and defeated by traditional diets, learn to manage your weight through instinctive eating instead!
We will gather on Tuesday evenings starting September 2, 2008 at 6:00pm at Family Practice West. We will meet for 4 weeks, have a week off (no class on Sept. 30th) and then meet for 4 more weeks.
RSVP is required, so please contact us for pricing information and to reserve your space! |
5212 West Broad Street, Columbus Ohio |
09/02/2008 |
10/28/2008 |
7 |
Enjoying a Diet-free Holiday Season. . .GUILT free!
This is a FREE Workshop that will introduce the Am I Hungry weight management program to its participants while focusing on how to tackle the eating challenges of the holiday season. It IS possible to enjoy this time AND avoid the guilt of overeating or the pressure of restrictive eating. Join us as we discuss how: Tuesday, December 19, 6:00pm. No registration needed. All are welcome! |
5212 West Broad Street, Columbus, Ohio 43228 |
12/19/2007 |
12/19/2007 |
8 |
Individually Coached Am I Hungry? Tele-Workshop
This is an 8-week workshop featuring the Am I Hungry? weight management system that is conducted by phone! SO convenient--learn how to manage your weight from the comfort of your home, on your lunchbreak at work, or anywhere you happen to be.
This program is great for anyone who is tired of feeling deprived and defeated by traditional diets. Learn to manage your weight through instinctive eating instead!
Please contact us with any questions, to find out pricing and to find a time for you! Want to do a conference call with friends? We can do that too (at discounted pricing). |
By Phone |
01/01/2008 |
12/31/2008 |
9 |
Schedule Your Own Group Am I Hungry? Workshop
This is an 8-week introductory workshop featuring the Am I Hungry? Weight Management System where YOU name the day & place! Isn't it fun to do things with friends & family?! Well learning to manage your weight is no different. If you are interested in having the support of other people that you know while learning about the Am I Hungry? program, grab some friends, family members, co-workers, church members, neighbors, whoever you want and schedule an Am I Hungry? workshop.
Please contact us for answers to your questions, pricing information, minimum requirements and to reserve your space! |
To be determined by YOU! |
04/01/2008 |
12/31/2008 |
10 |
Schedule Your Own Group Am I Hungry? Workshop
This is an 8-week introductory workshop featuring the Am I Hungry? Weight Management System where YOU name the day & place! Isn't it fun to do things with friends & family?! Well learning to manage your weight is no different. If you are interested in having the support of other people that you know while learning about the Am I Hungry? program, grab some friends, family members, co-workers, church members, neighbors, whoever you want and schedule an Am I Hungry? workshop. Please contact us for answers to your questions, pricing information, minimum requirements and to reserve your space! |
To be determined by YOU! |
06/01/2010 |
12/31/2010 |
11 |
Individually Coached Am I Hungry? Tele-Workshop
This is an 8-week workshop featuring the Am I Hungry? weight management system that is conducted by phone! SO convenient--learn how to manage your weight from the comfort of your home, on your lunchbreak at work, or anywhere you happen to be. This program is great for anyone who is tired of feeling deprived and defeated by traditional diets. Learn to manage your weight through instinctive eating instead! Please contact us with any questions, to find out pricing and to find a time for you! Want to do a conference call with friends? We can do that too (at discounted pricing). |
To be determined by YOU! |
08/01/2010 |
12/31/2010 |
12 |
Individually Coached Am I Hungry? Mindful Eating Workshop
This is an 8-week workshop featuring the Am I Hungry? weight management system that is conducted by phone! SO convenient--learn how to manage your weight from the comfort of your home, on your lunchbreak at work, or anywhere you happen to be. This program is great for anyone who is tired of feeling deprived and defeated by traditional diets. Learn to manage your weight through instinctive eating instead! Please contact us with any questions, to find out pricing and to find a time for you! Want to do a conference call with friends? We can do that too (at discounted pricing). |
You Choose! |
01/01/2011 |
12/31/2011 |
13 |
Schedule your own Am I Hungry? Mindful Eating Workshop
Do you know people that would love to do a workshop with you? This is an 8-week workshop featuring the Am I Hungry? weight management system that you schedule yourself! It is great for groups of friends, family members, church groups, workplaces, and other social groups. We can arrange the time and place that is convenient for you.
This program is great for anyone who is tired of feeling deprived and defeated by traditional diets. Learn to manage your weight through instinctive eating instead! Please contact us with any questions, to find out pricing and to find a time for you. Please keep in mind that a minimum number of participants may be required. |
We determine this together! |
01/01/2011 |
12/31/2011 |
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