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Dr. Gretchen Diem Ph.D.

Am I Hungry? Licensee

Name:

Dr. Gretchen Diem Ph.D.
UW Health/ Generations Fertility Care

Email Address:

Click here to send Gretchen Diem an email.

Phone Number:

608-824-6160

Mailing Address:

2365 Deming Way
Middleton, Wisconsin
United States 53562

About Gretchen:

Dr. Gretchen Diem is as a Health Psychologist at UnityPoint Health - Meriter. She offers Am I Hungry groups at the Arbor Gate Clinic to adults who are interested in learning strategies to maintain a healthy approach to weight management.

Dr. Diem works with individuals who are interested in making positive changes to improve their health. She offers support to adults whose health is negatively impacted by psychological concerns including depressed mood, anxiety, and stress. Her focus is on empowering her patients by teaching skills in mindfulness, changing ineffective thinking patterns, learning strategies to make sustainable lifestyle changes. and developing a sense of confidence in personal health goals.

Program Activity

Past Programs that have already taken place.

Program Name and Dates

Location

Winter 2014--8 Week Am I Hungry Mindful Eating Workshop (Madison, WI; Mondays from 3-5pm)

From 01/13/2014 to 03/03/2014

345 W. Washington Aveune, Suite 100, Madison, WI 53703

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. This workshop should be covered by most insurance plans. Please call the Meriter West Washington clinic at (608) 417-8300 for more information. Space is limited; advanced registration is required.

Am I Hungry Winter 2016 8 Week Program

From 01/14/2016 to 03/03/2016

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Am I Hungry Spring (1) 2017

From 03/02/2017 to 04/20/2017

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Winter 2015 BodyMindSpirit Am I Hungry Mindful Eating 8 Week Workshop

From 03/05/2015 to 04/23/2015

Meriter Clinic, Madison, WI

BodyMindSpirit - An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. This workshop should be covered by most insurance plans. Please call the Meriter West Washington clinic at (608) 417-8300 for more information. Space is limited; advanced registration is required.

"Spring 2014--8 Week Am I Hungry Mindful Eating Workshop (Madison, WI; Mondays from 3-5pm)"

From 03/17/2014 to 05/05/2014

Meriter W. Washington, 345 W. Washington Avenue, Suite 100

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. This workshop should be covered by most insurance plans. Please call the Meriter West Washington clinic at (608) 417-8300 for more information. Space is limited; advanced registration is required.

Am I Hungry Spring 2016 (1) 8 Week Program

From 03/17/2016 to 05/05/2016

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Am I Hungry Spring (2) 2017

From 05/04/2017 to 06/22/2017

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Am I Hungry Spring 2016 (2) 8 Week Program

From 05/19/2016 to 07/07/2016

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Am I Hungry Summer 2017

From 07/13/2017 to 08/31/2017

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Am I Hungry Summer 2016 8 Week Program

From 07/21/2016 to 09/08/2016

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Summer 2014

From 08/27/2014 to 10/15/2014

Monona

Am I Hungry Fall 2017

From 09/14/2017 to 11/02/2017

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.

Am I Hungry Fall 2016 8 Week Program

From 09/22/2016 to 11/10/2016

Wellness Center Conference Room (2601 West Beltline Highway, 2nd Floor)

An 8-week comprehensive lifestyle and weight management program that provides mindfulness and cognitive-behavioral tools in addition to fitness and nutrition education to guide participants toward sustainable healthy lifestyle changes. Please call Meriter Health Psychology at (608) 417-2090 for more information. Space is limited; advanced registration is required. The class is located at the Heart and Vascular Institute at Arbor Gate, 2601 West Beltline Highway. You can park in the parking ramp behind the building on the 2nd floor. Enter through the skywalk. When you enter you will see the Heart and Vascular clinic straight ahead. Please check in at the reception desk for your appointment. We ask that you arrive at 2:30pm the first day of class to allow time for check-in, registration and time to receive your materials. After you check-in, the Heart and Vascular receptionist will direct you to the Wellness Center at Arbor Gate, which is on the same floor (2nd floor), across a short skywalk; this is where the class is held.


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