Spend Valentine’s Day with us!
What better way to care for yourself than by participating in this life-changing retreat?
Love someone else too!
Bring a friend, partner, sister, mother, or anyone else you love and you’ll BOTH receive a $50 Red Mountain Gift Certificate for the Spa or Outfitters Store! Makes a perfect gift!
Am I Hungry? Eat Mindfully, Live Vibrantly All- Inclusive Mindful Eating Workshop and Retreat
When: February 11-15, 2016
Where: Red Mountain Resort and Spa, Ivins, Utah
• Am I Hungry? Mindful Eating Workshops and retreat activities with founder Michelle May, MD
• Meaningful connections with people who understand and support you
• Lodging and amenities at one of our favorite destinations—the beautiful Red Mountain Resort near St. George in southern Utah
• Three delicious, healthy meals daily, including guided mindful lunch experientials
• All resort activities, classes, and optional daily guided hikes
• Self-care time to relax, restore, and renew!
Retreat info: http://amihungry.com/eat-mindfully-live-vibrantly-retreat/