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Retreating with a group of individuals who are ready to break free from the bondage of food to discover the life they crave is truly one of my favorite activities! There is something so powerful about retreating from our busy, distracting lives to focus on ourselves and our relationships with food and our bodies. I have seen transformation after transformation and it truly energizes and inspires me.
New this year, if you register for any of these retreats before April 30, 2016, you have the option to make monthly payments. Not only will this make it as painless as possible, but more important, it will allow you to set your intention for what you want in your life NOW so you can MAKE IT HAPPEN! Eat Mindfully, Live Vibrantly!
Michelle May, M.D.
Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat
Heal your relationship with food and your body during this all-inclusive mindful eating workshop and retreat. Includes small group therapy sessions.
When: October 12 - 16, 2016, 5 days / 4 nights
Where: El Rancho Robles in Oracle, Arizona (near Tucson)
3 or 6 monthly payment plans available.
Copy and paste link for details and registration:
http://amihungry.com/mindful-eating-for-binge-eating-retreat/
NEW! Am I Hungry? Mindful Eating and Yoga Retreat
This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit.
When: March 5 - 9, 2017, 5 days / 4 nights
Where: Poco Diablo Resort in Sedona, Arizona
3 or 12 monthly payment plans available.
Copy and paste link for details and registration:
http://amihungry.com/mindful-eating-and-yoga-retreat/ If you have questions, please email us!
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