Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Name: |
Darcy Holmer MSPH, MBA, PT, Lifestyle Coach Your Best Fit, LLC |
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About Darcy:
I'm Darcy Holmer, a Lifestyle Coach passionately committed to helping you feel, look and live your best. When you feel good, you live better, in all areas of your life. As a mindful eater facilitator and coach, personal trainer & life coach, I help you find your sweet spot with eating, exercise & living. Go to www.DarcyHolmer.com to learn more about how I can help you feel, look & live the way you want and deserve. Any questions? Email me at contact@DarcyHolmer.com. I'm here to help! |
Past Programs that have already taken place.
Program Name and Dates |
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Am I Hungry? Mindful Eating Program: Start 2018 Diet-Free & Mindfully
From 01/18/2018 to 03/08/2018
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Webinar |
This 8-week online workshop series will help you get free from yo-yo dieting and develop a peaceful, thriving relationship with food and eating. No more "start a diet" New Year's resolutions!
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Learn how to break free from dieting and the eat-repent-repeat cycle in the comfort of your own home (or other location of your choice). Join by computer or phone.
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Conveniently online AND flexible, with recordings if you miss our live call.
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Dates: January 18, 2018 - March 8, 2018 /
Day: Thursday /
Times: 6:30PM - 8:00PM (Central USA time)
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Register at: http://darcyholmer.com/am-i-hungry-mindful-eating-workshops-coaching/
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Included in this webinar workshop series:
• Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle book • Am I Hungry? Mindful Eating Program Workbook and Awareness Journal. • Password access to www.AmIHungry.net Participant Portal • Daily brief inspirational Mindful Moment email from Dr. May •
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Read more and register at: http://darcyholmer.com/am-i-hungry-mindful-eating-workshops-coaching/
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1:1 Mindful Eating Coaching
From 01/01/2017 to 12/31/2017
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For those looking for extra support, I offer 1:1 coaching online. Schedule a call at the link below or email me at contact@darcyholmer.com, and I'll be happy to answer any questions you may have.
Link to schedule call: https://app.acuityscheduling.com/schedule.php?owner=12897706&appointmentType=2043580
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