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Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Name: |
Janet Forfia-Vecchione Registered Dietitian, Certified Diabetes Educator |
Phone Number: |
508-539-0221 ext 32 |
Mailing Address: |
2 Oak Street Suite 201
Mashpee, Massachusetts
United States 02649 |
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About Janet:
I've worked in the field of nutrition and wellness for 15 years; both as an RD (Registered Dietitian) and CDE (Certified Diabetes Educator).
I've spent my time working in private practice and in the Community Health Center setting, with a focus on weight management as well as other health issues.
In that time I've had the opportunity to help clients address some of their struggles with health and weight. As a result, I've learned that when I focus on the best ways to empower my clients, rather than instruct them, they have a more positive and successful experience.
I believe it's important to provide information and guidance, but it's also vital to step back to encourage self expression and problem solving skills. We all have alot of knowledge, it's applying it that is the challenge.
The group atmosphere has been very supportive for many of my clients. They've spent years dealing with the up's and down's of "dieting" and other issues around food and weight. Their collective experience is priceless. There's a unique bond that develops when like minded people come together, develop connections with each other, give mutual support, to set personal goals.
I've been honored to be a part of all the groups I have facilitated, and to be part of the process. |
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Past Programs that have already taken place.
Program Name and Dates |
Location |
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A Little Help Through the Holidays
From 12/07/2010 to 01/25/2011
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New Bedford, MA |
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Don't let the holidays be an excuse to not take care of yourself. in this workshop we focus on positive self care in weight management & life
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AIH @ GNBCHC
From 01/04/2012 to 02/22/2012
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GNBCHC auditorium |
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Getting Back on Track After the Holidays, New Bedford, MA
From 01/05/2009 to 03/23/2009
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Wellness Connection, GNBCHC, New Bedford, MA |
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The holidays can be a time that throws a wrench into eating healthy. Now that they're over, learn how to stop dieting, change your relationship with food, and feel good about yourself; while losing weight. This 8 week course walks you through the process of a new way of living. Space is limited; advanced registration is required.
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Get Balance After the Holiday Season in Mashpee. MA
From 01/17/2009 to 03/28/2009
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To Be Announced |
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Do you feel like you lose control of your eating during the holidays? Does it stress you out to go to social gatherings because there's so much food?
Spend the next 8 weeks learning how to change your relationship with food and take better care of yourself during this stressful time of year. Enter the New Year differently than you have in previous years. Learn how to be more in charge of your eating.
Space is limited; advanced registration required.
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Breaking the glass ceiling of the dieting world
From 05/29/2009 to 07/31/2009
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Mashpee Massachusetts |
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Is your weight loss plan working? Do you want to approach your health differently? Join us for a supportive, energizing approach to weight loss and management in Mashpee Massachusetts.
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I'm Not Hungry, What now?
From 09/12/2012 to 09/01/2017
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Mashpee, MA |
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Monthly support group for Am I Hungry participants
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"End of Dieting" Workshop in New Bedford
From 09/14/2010 to 11/02/2010
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874 Purchase St New Bedford MA |
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Tired of all the rules and ups and downs of dieting? Am I Hungry? is a refreshing approach to weight management. This is an 8 week program that will teach you the principles that will help you manage your weight for life.
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Introduction to Am I Hungry? Workshop
From 12/01/2008 to 12/01/2008
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New Bedford, MA |
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Are you tired of dieting? Face the holidays in a different way. Workshop to learn the basics of changing how you eat.
Call for more information and to register for the workshop. 508-992-6553 ext 157
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Complimentary Introduction to Am I Hungry?
From 12/06/2008 to 12/06/2008
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Mashpee MA |
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Are you tired of dieting? Are you ready to learn a new way of eating? This is a free introductory workshop designed to introduce you to a different way of relating to food. Come learn the basics.
Call to register and get more information. 508-539-0221 ext. 32
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Am I Hungry? Coaching
From 04/01/2009 to 12/31/2009
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One on one coaching
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