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Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Name: |
Lindsay Ferrara MS, RD, CDN
eLIVEate Nutrition |
Mailing Address: |
Saratoga Springs, New York
United States 12866
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Past Programs that have already taken place.
Program Name and Dates |
Location |
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Eat Mindfully, Live Vibrantly Workshop
From 05/13/2020 to 05/13/2020
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Online, via Zoom |
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Ditch the diets and rediscover a healthy relationship with food through mindfulness. Am I Hungry? is an inside-out approach to eating and self-care that focuses on changing thoughts and feelings first, so changes in behaviors will last
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8 Week Am I Hungry? Mindful Eating Program
From 05/23/2020 to 07/11/2020
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Webinar |
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This program will help you understand why diets don’t work and discover simple yet powerful methods for knowing when, what, and how much to eat without restriction, guilt or deprivation. Ditch the yo-yo dieting and put your body back in charge with mindful eating!
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