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Name: |
Marcia Keener BBA Human Resource Mgt, Certified Wellness Coach/Wellcoaches. Am I Hungry? licensed Coach/Facilitato MjKeener Coaching |
Phone Number: |
361-877-5564 |
Mailing Address: |
1313 Moore Ave Portland, Texas United States 78374 |
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About Marcia:
Over my 30 year career in Human Resource Management, I have been increasingly aware of the importance of personal wellness choices. I was able to observe how personal choices affect both individual health and well being as well as health care costs. As a result, I have become increasingly interested in Wellness Programs which provide skills development to enable participants to create a healthy lifestyle. Consequently, I am a certified Wellness Coach and an American College of Sports Medicine Certified Personal Trainer.
On a personal level, I have struggled throughout my life with weight management and have bounced back and forth between restrictive eating and over eating. I am delighted to be a part of a program which develops the skills to bring balance and a healthy relationship with food into the process of living. |
Past Programs that have already taken place.
Program Name and Dates |
Location |
Winter Individual Coaching
From 01/01/2020 to 03/01/2020
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Details to come.
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Winter Group Coaching
From 01/01/2020 to 03/31/2020
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Details to come.
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2020 Winter 8-Week Am I Hungry? Webinar Series
From 01/20/2020 to 04/13/2020
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Details to come.
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12 Week Am I Hungry? Mindful Eating Program for Diabetes
From 02/12/2022 to 05/03/2022
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Webinar Series |
Twelve Week Webinar Series building skills and knowledge to better manage living with a diagnosis of Diabetes or Pre-Diabetes
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Am I Hungry? Mindful Eating Webinar Series
From 05/03/2018 to 06/21/2018
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Webinar via Maestro.Conference |
Mindful Eating 8 Week Series over Maestro Conference working through the "Think" portion of the program. Sessions 1 hour.
Register here: https://mjkeenercoaching.com/our-services/wellness-webinar/
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A Saints' Episcopal Church Wellness Group
From 09/17/2018 to 11/05/2018
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All Saints' Episcopal Church - Corpus Christi, TX |
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Coaching Program Ongoing
From 01/01/2019 to 12/01/2020
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Via Phone |
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Coaching
From 10/02/2024 to 12/01/2024
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Via Phone |
one hour per week coaching sessions using: Eat What You Love and Love What you Eat book and format.
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