Home

The main page with news and information

Discussion Forum

Talk to other Am I Hungry? participants or licensees.

How to Use This Site

Frequently asked questions about this site

Contact Information

Click here to find out contact information

AmIHungry.com

Information about Am I Hungry?

Find a program

Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.



List of Licensees

Home

Contact

About

6 programs
are starting soon!

» more information

Dr. Sara DeRouchey Psy.D.

Am I Hungry? Licensee

Name:

Dr. Sara DeRouchey Psy.D.

Website:

under construction

Email Address:

Click here to send Sara DeRouchey an email.

Phone Number:

9288486148

Mailing Address:

1414 Myers Hollow
Prescott, Arizona
United States 86305

About Sara:

Sara DeRouchey, Psy.D., M.S. is a retired clinical psychologist in Prescott, AZ who came out of retirement to become a licensed program facilitator just because of her excitement over the Am I Hungry Mindful Eating program. Having done research in treating obese binge eaters, and considering herself to be a recovered YoYo dieter, Sara believes that diets do not work, and that a nonrestrictive mindful approach to eating is the answer.
Through learning and practicing this creative mindful approach, those who have struggled with weight and eating issues for years CAN learn to eat the foods they love without overeating and without guilt. At the same time workshop participants will discover how pleasurable it is to eat, be active, and live mindfully, gradually learning to make healthy choices that fit with their personalities and lifestyles.

Program Activity

Past Programs that have already taken place.

Program Name and Dates

Location

Spring 2015 Prescott 8 week workshop

From 03/05/2015 to 04/30/2015

Prescott Public Library

An 8 week course for participants in the Healthy Living Group to learn the basics of the AM I HUNGRY program.


Am I Hungry? Member Portal

All content on this site © 2020 Michelle May, M.D. All rights reserved.
Questions / Comments / Suggestions? Click here to contact us.
Website design and development by
Ryan Heinrick MD of Heinrick Designs.
1451956 visitors since 05.31.06