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Dr. Sara DeRouchey Psy.D.

Am I Hungry? Licensee


Dr. Sara DeRouchey Psy.D.


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Mailing Address:

1414 Myers Hollow
Prescott, Arizona
United States 86305

About Sara:

Sara DeRouchey, Psy.D., M.S. is a retired clinical psychologist in Prescott, AZ who came out of retirement to become a licensed program facilitator just because of her excitement over the Am I Hungry Mindful Eating program. Having done research in treating obese binge eaters, and considering herself to be a recovered YoYo dieter, Sara believes that diets do not work, and that a nonrestrictive mindful approach to eating is the answer.
Through learning and practicing this creative mindful approach, those who have struggled with weight and eating issues for years CAN learn to eat the foods they love without overeating and without guilt. At the same time workshop participants will discover how pleasurable it is to eat, be active, and live mindfully, gradually learning to make healthy choices that fit with their personalities and lifestyles.

Program Activity

Past Programs that have already taken place.

Program Name and Dates


Spring 2015 Prescott 8 week workshop

From 03/05/2015 to 04/30/2015

Prescott Public Library

An 8 week course for participants in the Healthy Living Group to learn the basics of the AM I HUNGRY program.

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