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Workshops by Dawn Hopkins MA, E-RYT 500, CYT, CRP

480-250-5867

dawn@inspiritusyoga.com

http://www.inspiritusyoga.com

Past Workshops that have already taken place.

#

Workshop

Location

Start Date

End Date

1

Private Individual or Small Group 8 Week Program
8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.

As Arranged with Participant

12/15/2016

02/28/2017

2

Am I Hungry? 4-Week Workshop Series
This online 4-week program will cover the full 8-week Am I Hungry? mindful eating program.

Zoom

02/11/2020

03/03/2020

3

HCLC Am I Hungry? Mindful Eating Workshop Series
"A 7-week introductory course for HCLC teachers and staff to go over the basics of the AM I HUNGRY? Mindful Eating program."

HCLC

01/09/2017

03/06/2017

4

January 2010 MPCC 8 Week Workshop
This is an 8 week workshop series, focusing on the basic principles of the Am I Hungry? mindful eating program. Special discounted pricing of $165 reflects nearly a 50% discount off the standard workshop price as part of the Mountain Park Community Church's Wellness & Wholeness Ministry. Follow this link to register. Early bird registration discount of $30 ends on December 21, 2009. Register today at http://amihungry.eventbrite.com/

Mountain Park Community Church, 2408 E. Pecos Rd., Phoenix, AZ 85048

01/14/2010

03/11/2010

5

Am I Hungry? 4-Week Online Series
This online 4-week program will cover the full 8-week Am I Hungry? mindful eating program.

Zoom Webinar

03/05/2019

03/26/2019

6

Am I Hungry? Mindful Eating 8-Week Workshop Series
Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered in-person at Risen Savior Lutheran Chruch or Online via Zoom. Recordings will be provided for those who can’t attend live. Everyone is welcome!

Risen Savior Lutheran Church in Chandler, AZ or Online Via Zoom

02/06/2023

03/27/2023

7

Mindful Eating for Mindful Living Workshop Series
Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Online workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer. Recordings will be available for those who can’t attend live. Everyone is welcome! ?Mondays February 14-March 28 12:00-1:00 pm MST Online via Zoom or Self-Paced by Recording

Online via Zoom

02/14/2022

03/28/2022

8

Ironwood Mindful Eating 8-Week Program
Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Private group workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered in-person at Ironwood Cancer Centers in Chandler, AZ.

Ironwood Cancer Centers Chandler, AZ

04/03/2024

05/29/2024

9

Private AIH MEP
Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Private workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered Online via Zoom.

Online via Zoom

03/15/2024

06/15/2024

10

Private Individual or Small Group 8 Week Program
8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.

As Arranged with Participant

06/01/2016

08/31/2016

11

Ironwood Mindful Eating 8 Week Program
Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Private group workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered online via Zoom exclusively for Ironwood Cancer Centers.

Online via Zoom

08/12/2025

09/30/2025

12

Am I Hungry? 8 Week Webinar/Teleconference
This is an 8 week workshop series via web or teleconference, focusing on the basic principles of the Am I Hungry? mindful eating program. Workshop will take place on Wednesdays from 5-6:30 p.m. from Sept. 1-Oct. 29 (no class on Sept. 29). Follow this link to register or for more info. http://amihungyfall2010.eventbrite.com/

Webinar/Teleconference (Information to Follow upon Registration)

09/01/2010

10/27/2010

13

Individual & Small Group 8 Week Workshop Series
A private 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellretreats.com or call 480-250-5867 for more information.

To be mutually agreed upon between facilitator and individual/group

08/01/2012

10/31/2012

14

Christian Individual & Small Group 8 Week Workshop Series
A Christ-centered, scripture driven 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellretreats.com or call 480-250-5867 for more information.

As determined by the facilitator and individual or group

08/01/2012

10/31/2012

15

Ironwood Mindful Eating 8-Week Program
Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Private group workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered in-person at Ironwood Cancer Centers in Chandler, AZ and online via Zoom.

Ironwood Cancer Centers Chandler, AZ and Online via Zoom

09/10/2024

10/31/2024

16

Am I Hungry? 8-Week Mindful Eating Workshop Series
Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered Online via Zoom. Recordings will be provided for those who can’t attend live. Everyone is welcome!

Online via Zoom

09/27/2023

11/15/2023

17

Pearson 8 Week Workshop
An 8 week introductory course for Pearson employees covering the basics of the Am I Hungry? Program.

Pearson offices in Chandler, AZ

10/11/2011

11/29/2011

18

Eat What You Love, Love What You Eat Workshop
An 8 week introductory course based on the Am I Hungry? mindful eating program. Special discounted pricing of $75 as part of the Mountain Park Community Church's Wellness & Wholeness Ministry. Follow this link to register. http://www.thelivingwellretreats.com/blog/upcoming-events.html

Mountain Park Community Church, 2408 E. Pecos Rd., Phoenix, AZ 85048

10/22/2009

12/17/2009

19

Faith-Based Am I Hungry? Mindful Eating Private or Small Group 8-Week Series
A faith-based, 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant/group. Please email dawn@centerforlivingwell.org or call 480-250-5867 for more information.

The Center for Living Well, 1655 W. Chandler Blvd. #5, Chandler, AZ 85224

01/02/2015

12/20/2015

20

8 Week Coaching Program
This workshop consists of 8 weeks of 1:1 or small group mindful eating coaching as mutually scheduled by facilitator and client(s).

TBD between facilitator and client(s)

01/01/2011

12/31/2012

21

Christ-centered 8-week Mindful Eating Series - Private or small group
A Christ-centered, scripture-driven 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@centerforlivingwell.org or call 480-250-5867 for more information.

The Center for Living Well, 1655 W. Chandler Blvd. #5, Chandler 85224 OR an arranged location

01/01/2014

12/31/2014

22

Private or Individual 8-Week Program
8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.

As arranged with client

07/01/2021

12/31/2021

23

Private 8-Week Mindful Eating & Yoga Coaching
Private 8-week Am I Hungry? mindful eating and yoga workshop series for individuals or small groups. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@inspiritusyoga.com or call 480-250-5867 for more information.

To be determined

06/01/2022

12/31/2022


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