# |
Workshop |
Location |
Start Date |
End Date |
1 |
Winter 2015 Free Introductory Session Webinar
Learn the foundations of "Am I Hungry?" and how to start the practice of mindful eating. The "Am I Hungry?" program will help you take charge of your health in a way that is accessible and will allow your body to return to a state of balance easily and naturally. This is a free introductory session to be held on Wednesday, January 14th from 7:30 - 8:30 PM EST. Visit www.jessiedwiggins.com for more details and to register. Email questions to jessie@jessiedwiggins.com. |
Online - You will receive complete instructions to access the session following registration. |
01/14/2015 |
01/14/2015 |
2 |
New Year 2012 USMMA 4-Week Workshop
A 4-week introductory workshop for new participants to learn the fundamentals of the "Am I Hungry?" program to explore their relationship with food and establish or deepen a regular yoga practice. |
USMMA, 316 Hartford Avenue, Bellingham, MA 02019 |
01/15/2012 |
02/05/2012 |
3 |
New Year 2012 Raffa Yoga 4-Week Workshop
A 4-week workshop for new participants to learn the fundamentals of the "Am I Hungry?" program to explore their relationship with food and establish or deepen a regular yoga practice. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
01/28/2012 |
02/18/2012 |
4 |
Winter 2012 CVS Caremark 6 Week Workshop
A 6 week teleworkshop for colleagues at CVS Caremark to introduce the basics of the Am I Hungry? program. Dates subject to change. |
Telephone Workshop (Phone number provided upon registration) |
01/23/2012 |
02/27/2012 |
5 |
Winter 2013 Raffa 4-Session Workshop
A 4-session workshop for new participants to learn the fundamentals of the "Am I Hungry?" program to explore their relationship with food and establish or deepen a regular yoga practice. This workshop will follow an alternating weekend format with sessions on 1/26, 2/9, 2/23, 3/9. Visit www.raffayoga.com for details. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
01/26/2013 |
03/09/2013 |
6 |
Winter 2014 bCalm 6-Session Workshop
A 6-session workshop introducing the fundamentals of the "Am I Hungry?" program. Take charge of health in a way that is accessible, practice mindful eating. Allow your body to return to a state of balance easily and naturally. Sessions are Sundays, January 26th to March 9th from 1-3 PM. Please note, there is NO session on Sunday, February 16th. Free info session on Sunday, January 12th from 6-7 PM. Visit www.bcalmpoweryoga.com for more details. |
bCalm Power Yoga, 61 Wood Street, Hopkinton, MA 01748 |
01/26/2014 |
03/09/2014 |
7 |
Am I Hungry? Mindful Eating and Yoga Retreat
This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit.
Copy and paste link for details and registration:
http://amihungry.com/mindful-eating-and-yoga-retreat/
If you have questions, please email us! |
Poco Diablo Resort in Sedona, Arizona |
03/05/2017 |
03/09/2017 |
8 |
Am I Hungry? Online Mindful Eating Program - January 2018
Learn the basics of the Am I Hungry? Mindful Eating process. An 8-week, step-by-step program to help you understand and mend your relationship with food and eating. And you can do it all online! Get all of the details at: https://www.jessiedwiggins.com/online-program/ |
Zoom Webinar - Online Program |
01/22/2019 |
03/12/2019 |
9 |
Winter 2014 Raffa 4-Session Workshop
A 4-session workshop introducing the fundamentals of the "Am I Hungry?" program. Take charge of health in a way that is accessible, practice mindful eating. Allow your body to return to a state of balance easily and naturally. This workshop will follow an alternating weekend format with sessions on Thursdays, 1/30, 2/13, 2/27, and 3/13 from 7-9 PM. Free info session, Thursday, January 23rd from 7-8 PM. Visit www.raffayoga.com for details. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
01/30/2014 |
03/13/2014 |
10 |
Am I Hungry? Mindful Eating for your BodyMindSpirit Webinar
An 8-session workshop introducing the fundamentals of the "Am I Hungry?" program. Take charge of health in a way that is accessible, practice mindful eating. Allow your body to return to a state of balance easily and naturally. Nourish your BodyMindSpirit so you can build health, energy, and joy. Sessions are Wednesdays, January 28 - March 18 from 7:30 - 9:00 PM EST. If you're not able to attend the live sessions, each session is recorded to view later. Visit www.jessiedwiggins.com for more details and to register. Email questions to jessie@jessiedwiggins.com. Register here to save $50 on the webinar: http://www.jessiedwiggins.com/#!super-secret-sign-up/cgo6 |
Online - You will receive complete instructions to access the session following registration. |
01/28/2015 |
03/18/2015 |
11 |
Winter 2016 Laughing Elephant Yoga 8 Week Program
|
Laughing Elephant Yoga - East Greenwich, RI |
02/03/2016 |
03/23/2016 |
12 |
March 2012 USMMA 4-Week Workshop
A 4-week introductory workshop for new participants to learn the fundamentals of the "Am I Hungry?" program to explore their relationship with food and establish or deepen a regular yoga practice. |
USMMA, 316 Hartford Avenue, Bellingham, MA 02019 |
03/05/2012 |
03/26/2012 |
13 |
Spring 2015 Free Introductory Session Webinar
Learn the foundations of "Am I Hungry?" and how to start the practice of mindful eating. The "Am I Hungry?" program will help you take charge of your health in a way that is accessible and will allow your body to return to a state of balance easily and naturally. This is a free introductory session to be held on Tuesday, March 31 from 7:30-8:30 PM EST. Visit www.jessiedwiggins.com for more details and to register. Email questions to jessie@jessiedwiggins.com. |
https://attendee.gotowebinar.com/register/8110705117687222786 |
04/01/2015 |
04/01/2015 |
14 |
Spring 2011 USMMA 4-Week Workshop
A 4-week introductory workshop for new participants to learn the fundamentals of the "Am I Hungry?" program to explore their relationship with food and establish or deepen a regular yoga practice. |
USMMA, 316 Hartford Ave. Bellingham, MA 02019 |
03/27/2011 |
04/17/2011 |
15 |
Brown University Am I Hungry? Online Mindful Eating Program - March 2023
Am I Hungry?® Mindful Eating Program is a step-by-step, struggle free eight-week program to help you understand and mend your relationship with food and eating. Join Jessie Dwiggins and learn to embrace hunger like your best friend, tame your eating triggers, end the war between good and evil foods, and push your plate away when you’re satisfied (even if there’s still food on it). Discover simple, yet powerful ways to know when, what, and how much to eat. Program participants will purchase materials ($50.00) to use during the eight-week program. Once registered, you'll receive instructions to pay the materials fee. Participants who attend at least six of the eight live sessions will be eligible for reimbursement of the fee. Attending six of the eight sessions also satisfies the wellness program task for 2023 Wellness Rewards. Registration is open and is limited to 25 participants. Update: Registration is full and now closed. |
Virtual - You'll receive the link to join in a separate email |
03/02/2023 |
04/20/2023 |
16 |
April 2012 Raffa Yoga 4-Week Workshop
A 4-week workshop for new participants to learn the fundamentals of the "Am I Hungry?" program to explore their relationship with food and establish or deepen a regular yoga practice. Visit www.raffayoga.com for details. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
04/07/2012 |
04/28/2012 |
17 |
Spring 2014 Raffa 6-Week Workshop
A 6-session workshop introducing the fundamentals of the "Am I Hungry?" program. Take charge of health in a way that is accessible, practice mindful eating. Allow your body to return to a state of balance easily and naturally. Sessions are Thursdays, April 3rd to May 15th from 7-9 PM. Please note, there is NO session on Thursday, April 17th. Free info session on Thursday, March 27th from 7-8 PM. Visit www.raffayoga.com or www.jessiedwiggins.com for more details. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
04/03/2014 |
05/15/2014 |
18 |
Spring 2015 Am I Hungry? Mindful Eating Webinar
An 8-session workshop introducing the fundamentals of the "Am I Hungry?" program. Take charge of health in a way that is accessible, practice mindful eating. Allow your body to return to a state of balance easily and naturally. Nourish your body, mind, and spirit so you can build health, energy, and joy. Sessions are Tuesdays, April 14 - June 2 from 7:30 - 9:00 PM EST. If you're not able to attend the live sessions, each session is recorded to view later. Visit www.jessiedwiggins.com for more details and to register. Email questions to jessie@jessiedwiggins.com. |
Online - You will receive complete instructions to access the session following registration. |
04/15/2015 |
06/03/2015 |
19 |
Spring 2013 CVS Caremark 6 Week Workshop
A 6 week teleworkshop for colleagues at CVS Caremark to introduce the basics of the Am I Hungry? program. |
Telephone Workshop (Phone number provided upon registration) |
05/01/2013 |
06/05/2013 |
20 |
Spring 2011 CVS Caremark 6 Week Workshop
A 6 week teleworkshop for colleagues at CVS Caremark to introduce the basics of the Am I Hungry? program. Dates subject to change. |
Teleworkshop information available upon registration |
05/10/2011 |
06/14/2011 |
21 |
Fall 2014 Raffa Yoga 6 Week Session
A 6-session workshop introducing the fundamentals of the "Am I Hungry?" program. Take charge of health in a way that is accessible, practice mindful eating. Allow your body to return to a state of balance easily and naturally. Sessions are Thursdays, September 18th - October 23rd from 7-9 PM. Free info session on Thursday, September 11th from 7-8 PM. Visit www.raffayoga.com or www.jessiedwiggins.com for more details. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
09/18/2014 |
10/11/2014 |
22 |
Fall 2012 CVS 6-Week Workshop
A 6 week teleworkshop for colleagues at CVS Caremark to introduce the basics of the Am I Hungry? program. |
Telephone Workshop (Phone number provided upon registration) |
09/10/2012 |
10/15/2012 |
23 |
Fall 2013 Raffa 4-Session Workshop
A 4-session workshop for participants to learn the fundamentals of the "Am I Hungry?" program, explore their relationship with food, and establish or deepen a regular yoga practice. This workshop will follow an alternating weekend format with sessions on 9/14, 9/28, 10/12, 10/26. Visit www.raffayoga.com for details. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
09/14/2013 |
10/26/2013 |
24 |
Fall 2012 Raffa 4-Session Workshop
A 4-session workshop for new participants to learn the fundamentals of the "Am I Hungry?" program to explore their relationship with food and establish or deepen a regular yoga practice. This workshop will follow an alternating weekend format with sessions on 9/15, 9/29, 10/13, 10/27. Visit www.raffayoga.com for details. |
Raffa Yoga, 19 Sharpe Drive, Cranston, RI 02920 |
09/15/2012 |
10/27/2012 |
25 |
Fall 2014 8 Week Webinar
An 8-session workshop introducing the fundamentals of the "Am I Hungry?" program. Take charge of health in a way that is accessible, practice mindful eating. Allow your body to return to a state of balance easily and naturally. Sessions are Wednesdays, September 17th - November 5th from 8:30-10 PM EST. Visit www.jessiedwiggins.com for more details or email jessie@jessiedwiggins.com. |
Online - You will receive complete instructions to access the session following registration. |
09/17/2014 |
11/05/2014 |
