Workshops by Dr. Michelle May M.D.

	480 704-7811
	training@amihungry.com
	http://www.amihungry.com

Current Workshops going on now.

#	Workshop	Location	Start Date	End Date
1	Eat Mindfully, Live Vibrantly During this program, you'll: - Learn to listen to and trust your body wisdom to overcome chronic yo-yo dieting and overeating. - Eat the foods you love (and crave!) without guilt or feeling out of control. - Identify your triggers for emotional eating and meet your needs better than food can. - Free up your energy to live the big, vibrant life you crave - and deserve! Learn much more and add your name to the wait list here: https://amihungry.com/EMLVProgram	Zoom	01/20/2026	06/30/2026
2	Am I Hungry? Mindful Eating and Yoga Online Do you feel disconnected from your body? Do you define food as "good" or "bad" - and yourself as good or bad depending on what you ate? This Am I Hungry? Mindful Eating and Yoga Online Class will teach you life-changing mindful eating principles and skills. You'll also experience yoga practices to help you embody what you are learning.	Self-paced, Online	03/12/2024	12/31/2026
3	The Table: A Mindful Eating Community The Table is a community of people who are continuing to explore mindful eating to create a healthier relationship with food! Hosted by Am I Hungry? founder, Dr. Michelle May, The Table is a safe place to work on your struggles with food and get your most challenging eating questions answered. The Table is ideal for you if you are familiar with the Mindful Eating Cycle (through our books, workshops, retreats, etc.) and want more support and guidance in applying the concepts and skills in your life. The Table includes Group Coaching, Self-Paced Mindful Eating programs, Skill-Building videos, a private community, and much more! For more information and registration, go to https://amihungry.com/the-table	Online and Zoom	03/01/2025	12/31/2027
4	Am I Hungry? Self-Paced Program No workshop in your area yet? The Am I Hungry? Self-Paced Program includes: Online video of the 8-Workshop series; copy of Eat What You Love, Love What You Eat; Am I Hungry? Mindful Eating Program Companion Workbook and Awareness Journal; password access to this Am I Hungry? Participant Portal; daily Mindful Moment inspirational e-mails from me for 8 weeks; FREE bonus 30-minute coaching session. To read more or sign-up, go to https://amihungry.com/marketplace/mindful-eating-online-class.	Your home, office, hotel room - wherever is convenient for you	12/31/2023	12/31/2028
5	Am I Hungry? Mindful Eating for Bariatric Surgery Online Class Read more details and register HERE: https://amihungry.com/marketplace/mindful-eating-for-bariatric-surgery-online Everyone agrees that bariatric surgery is a tool – not a quick fix. If you have had (or are considering) gastric bypass, the band, or the sleeve, Am I Hungry? Mindful Eating for Bariatric Surgery is designed to prevent, identify, and resolve the maladaptive eating habits and emotional eating issues that commonly lead to problems after bariatric surgery, including: - Eating too quickly, taking large bites, or not chewing thoroughly - Eating mindlessly while distracted, leading to over-consumption - Not savoring food and therefore having difficulty feeling satisfied with small volumes of food - Eating too much, leading to discomfort, vomiting and/or distention of the pouch - Grazing throughout the day and/or eating “slider” foods and high-calorie soft foods and liquids - Struggling with emotional eating - Not consuming enough protein or nutrient-rich foods - Feeling guilty, deprived, or left-out in social situations - Struggling to establish consistent, joyful physical activity - Difficulty adjusting to life after bariatric surgery	Online	06/01/2024	12/31/2029

Past Workshops that have already taken place.

#	Workshop	Location	Start Date	End Date
1	New Year, New You - Am I Hungry? Retreat This fun, highly interactive, and life-changing retreat includes: 5 days, 4 nights at Red Mountain Resort with workshops facilitated by Am I Hungry? founder Michelle May MD...and MUCH more! Download our Am I Hungry? Retreat package for all the details from: http://www.amihungry.com http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml	Red Mountain Resort near St. George, Utah	12/27/2012	01/01/2013
2	Am I Hungry?: Don't Survive - Thrive through the Holidays Join Dr. May for this convenient 90 minute Tele-Workshop on Tuesday evenings from 6:30-8:00pm Mountain time. We will cover everything you need to know to manage your weight without restricitve dieting - right through the holidays (no class 12/26/06). During our last class on January 2, you will set amazing New Year's Resolutions for 2007! End AND start your year right.	Tele-Workshop - Call in from your home, office or vacation!	11/14/2006	01/09/2007
3	Am I Hungry? Mindful Eating for Binge Eating Virtual Retreat January 2022	Online - Zoom	01/14/2022	01/16/2022
4	Am I Hungry? Mindful Eating and Yoga Virtual Retreat Want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! This virtual retreat includes: Mindful eating workshops, yoga classes, and mindful eating experiences. Download the Information and Registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingandYogaRetreat0121.pdf	Online - Zoom	01/22/2021	01/24/2021
5	Am I Hungry? Weekend Retreat in Oklahoma City Sponsored by INTEGRIS James L. Hall Jr. Center for Mind, Body and Spirit YOU DESERVE THIS! Join us for a special weekend to nourish your body, mind, heart, and spirit. The Am I Hungry?® Mindful Eating Retreat will enlighten and inspire you long after your suitcases have been put away. Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of the Am I Hungry?® Mindful Eating Workshops will guide you to eat mindfully and live vibrantly. • Practice using the Am I Hungry?® Mindful Eating Cycle™ for deciding when, what, how, and how much to eat - and where to invest your energy • Experience the pleasure of eating the foods you love without fear or guilt • Discover the joy and rewards of moving your body mindfully • Set your intention to increase your health, energy, and appetite for life • Nurture your whole self to create a self-care buffer zone! YOUR ALL-INCLUSIVE RETREAT INCLUDES: • Am I Hungry?® Mindful Eating Workshops facilitated by Michelle May, M.D. • Healthy meals daily • Memorable mindful eating experiences • Mindful movement opportunities • Meaningful connections with people who understand and support you • Time to relax, restore, renew! • Password access to our private portal for support before and after your retreat. Contact Integris for details and registration	Oklahoma City, OK	02/01/2013	02/03/2013
6	Food Freedom Retreat 2-day live, virtual retreat with Dr. Michelle May. During your retreat, you'll learn how to: Use the Mindful Eating Cycle Blueprint. - The 6 crucial decisions you make every time you eat. - A simple tool so you'll never have to diet again. Eat with Ease. - Why guilt drives eating, shame, and yo-yo dieting. - Stop struggling with food and eat what you love without losing control. Build a Vibrant Life You Love! - Turn stress into an opportunity for self-care. - Learn how to build a lasting approach to optimal well-being and the big, vibrant life you crave! DETAILS AND REGISTRATION https://amihungry.com/foodfreedomretreat	Live on Zoom	02/03/2024	02/04/2024
7	Am I Hungry? Eat Mindfully, Live Vibrantly Retreat Break your eat-repent-repeat cycle and live mindfully and vibrantly! Use code BodyMindSpirit to save $50 when you register! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • When: Monday through Friday, February 9 - 13, 2015. • Where: Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0215.pdf • CE Credits are also available for retreat participation: 12 CEs from APA, 8 CEs from NASW, 12 CPEs from CDR • For 10 other reasons to retreat with us, click here: http://amihungry.com/top-10-reasons-retreat	Red Mountain Resort and Spa near St. George, Utah	02/09/2015	02/13/2015
8	Eat Mindfully, Live Vibrantly Retreat and Workshop Break your eat-repent-repeat cycle and live mindfully and vibrantly! Bring a friend, partner, sister, mother, or anyone else you love and you’ll BOTH receive a $50 Red Mountain Gift Certificate for the Spa or Outfitters Store! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • When: Thursday through Monday, February 11-15, 2016 (over Valentines and President's day weekend) • Where: Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Details: Click here to download the detailed information packet:http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0216.pdf • CE Credits are also available for retreat participation: 12 CEs from APA, 12 CPEs from CDR • For 10 other reasons to retreat with us, click here: http://amihungry.com/top-10-reasons-retreat	Red Mountain Resort and Spa in Ivins, Utah (near St. George)	02/11/2016	02/15/2016
9	Am I Hungry? Mindful Eating and Yoga Retreat Do you want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! Mindful eating—eating with intention and attention—provides a practical, universal approach to decision-making without restriction, deprivation, or guilt. Yoga is a wonderful complement to the practice of mindful eating because simply put, practicing yoga is the art of listening to yourself. This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit.	Sedona, Arizona	02/19/2019	02/23/2019
10	Maricopa County Employees Winter '10 Worksite Am I Hungry? Workshop at lunchtime on Thursdays - available to Maricopa County employees enrolled in a County-sponsored CIGNA medical plan. To Register, call 602-506-1010 (press 1, then 2, and 2 again)	Maricopa County Administration Building	01/07/2010	02/25/2010
11	Am I Hungry? Mindful Eating Program During this 8-week online webinar facilitated by Dr. Michelle May, you'll learn how to get off the diet tightrope and onto the wide path of mindful eating! You will: - Finally understand why diets don’t (and won’t) work for you or most other people. - Discover simple yet powerful methods for knowing when, what, and how much to eat without restriction. - End mindless and emotional eating. - Consistently eat the foods you love without guilt – and without bingeing. - Learn the truth about nutrition without confusing, arbitrary rules. - Never again exercise to earn food or punish yourself for eating. - Nourish your body, mind, and spirit to build your health, energy, and joy. - Stop obsessing about food, eating, and weight. This Am I Hungry? Mindful Eating Program webinar provides you with the tools and strategies to make the best decisions for yourself. Free yourself to live the full life you crave! Join me live online, Wednesdays, January 8 – February 26, 2020 5:00 – 6:00 pm PT. Includes a copy of Eat What You Love, Love What You Eat and the Am I Hungry? Mindful Eating Program Workbook and Awareness Journal. Register: https://qe145.infusionsoft.com/app/manageCart/addProduct?productId=1127	Live online webinar (link and instructions provided when you register)	01/08/2020	02/26/2020
12	Eat What You Love Teleworkshop Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Tuesdays beginning in January 19 to March 9 5:30-7:00pm Pacific (6:30-8:00 MST, 7:30-9:00 Central, 8:30-10:00 EST) Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.)	By telephone	01/19/2010	03/09/2010
13	Am I Hungry? Mindful Eating and Yoga Retreat This retreat weaves together the Am I Hungry? mindful eating approach with yoga techniques to give participants a greater connection to their body, mind, heart, and spirit. When: March 5 - 9, 2017, 5 days / 4 nights. Where: Poco Diablo Resort in Sedona, Arizona. Details and registration: http://amihungry.com/mindful-eating-and-yoga-retreat/	Poco Diablo Resort in Sedona, Arizona	03/05/2017	03/09/2017
14	Eat Mindfully, Live Vibrantly Retreat for Women In-person retreat at El Rancho Robles	Oracle, Arizona	03/06/2025	03/09/2025
15	Am I Hungry? Mindful Eating Webinar Am I Hungry? Webinars are just like our regular workshops - same eye-opening content, same innovative materials, and same live interactive format. The only difference is that you participate in your live group by computer and/or phone. This webinar will be facilitated by Dr. Michelle May, the founder of Am I Hungry? Included in this webinar: • An autographed copy of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle. • A copy of Am I Hungry? Mindful Eating Program Workbook and Awareness Journal. • Password access to www.AmIHungry.net Participant Portal. • Daily brief inspirational Mindful Moment email from Dr. May. • Weekly workshop summary email. Read more and register: http://www.amihungry.com/webinars.shtml	Your computer and phone!	01/21/2014	03/11/2014
16	Am I Hungry? Workshop Ready to see your New Year's Resolutions come to life this time? Don't start with a bang then quickly lose steam. Instead, change your relationship with food and physical activity to build the healthy life you deserve!	Ahwatukee, Arizona	01/22/2007	03/12/2007
17	Spirit of Women Am I Hungry? Workshop 8-week Am I Hungry? program to kick start your New Years Resolutions. You don't have to deprive yourself to reach a healthier weight! You'll have the support of a group as you learn how to deal with overeating triggers and develop a lifelong mindful approach to weight management. Workshops are Wednesdays from 6:00-7:30pm. Contact Wendy Tee to register 480 512-3852.	Tempe, Arizona	01/22/2008	03/12/2008
18	Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat in Scottsdale, March 2023 Drs. Michelle May and Kari Anderson are facilitating an in-person, life-changing retreat with a small group of individuals March 11-14, 2023 in Scottsdale, Arizona. This retreat will set you on a new path with the support of experts and others who get you! Your retreat package includes: - Interactive workshops - Retreat activities and break-out sessions - Guided mindful eating lunches - Mindful Movement opportunities - Eat What You Love, Love What You Eat for Binge Eating book and Am I Hungry? Mindful Eating with Binge Eating Workbook and Awareness Journal - Surprise tools to support your retreat lessons - Password access to our Member Portal to stay connected to the other retreat participants after the retreat Download information and registration packet here: https://amihungry.com/mindful-eating-for-binge-eating-retreat	Scottsdale, Arizona	03/11/2023	03/14/2023
19	Am I Hungry? Mindful Eating 2-day Workshop This live 2-day workshop will be facilitated by Am I Hungry? founder Michelle May, M.D. Download the complete information packet and registration link: www.amihungry.com/pdf/AmIHungryMindfulEatingWorkshopNJInfoPacket0314.pdf Have you struggled with eating, dieting, or body image? Do you wish you could just be at peace with food? Would you like to have more time in your day to live instead of obsessing about what you eat? Do you want to invest more of your energy creating the life you crave? During this two-day experiential workshop, Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of the Am I Hungry?® Mindful Eating Programs and Training, will show you how to eat mindfully and live vibrantly! This workshop is open to women and men who seek a sustainable mindful approach to a balanced, lifestyle. In addition, this program will provide professionals with the framework and mindfulness tools for working with their clients. By participating in the workshop, you will: • Learn six simple, yet powerful strategies for managing your eating without restrictive rules. • Practice using the Am I Hungry?® Mindful Eating Cycle for deciding when, what, how, and how much to eat, and where to invest your energy. • Recognize your triggers for mindless and emotional eating. • Explore three questions that help you balance eating for nourishment with eating for enjoyment—without deprivation or guilt. • Experience two guided mindful meals • Set an intention to create a self-care buffer zone and increase your health, energy, and appetite for life! Workshop includes: • Am I Hungry?® Mindful Eating Workshops with founder Michelle May, MD (see schedule on the next page) • Workshop materials: - Copy of the book, Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle - Copy of the workbook, Am I Hungry? Mindful Eating Program Workbook and Awareness Journal • Delicious guided mindful lunch on Saturday and Sunday • Continuing Education Credits for behavioral health professionals and dietitians are available Download the complete information packet and registration link: www.amihungry.com/pdf/AmIHungryMindfulEatingWorkshopNJInfoPacket0314.pdf	Olde Mill Inn, Basking Ridge, NJ	03/15/2014	03/16/2014
20	Am I Hungry? Eat Mindfully, Live Vibrantly Retreat in Sedona This fun, highly interactive, and life-changing retreat includes: 4 days, 3 nights at Amara Resort with workshops facilitated by Am I Hungry? founder Michelle May MD...and MUCH more! Download our Am I Hungry? Retreat package for all the details: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacketSpring2012.pdf	Sedona, Arizona	03/15/2012	03/18/2012
21	Wellcoaches Mindful Weight Management Master Class 0209 This class lays the foundation for the Am I Hungry?® mindful weight management program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email Training@AmIHungry.com for more information.	Teleworkshop	02/02/2009	03/23/2009
22	Wellcoaches Mindful Weight Management Masters Class 0208 This class lays the foundation for the Am I Hungry?® mindful weight management program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email Training@AmIHungry.com for more information.	Tele-class	02/19/2008	03/25/2008
23	Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat and Therapist Training Heal your relationship with food and your body to live the big, vibrant life you crave! Use code BodyMindSpirit to save $50 when you register! 5 day/4 night workshop, retreat, and therapist training with Michelle May MD, author of Eat What You Love, Love What You Eat for Binge Eating, and Camerin Ross PhD. • When: Saturday through Wednesday, March 21-25, 2015 • Where: El Rancho Robles in beautiful Oracle, Arizona (near Tucson) • Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingforBingeEatingRetreatInfoPacket0315.pdf • Therapist Training: 53 CEs from APA and NASW; click here for information: http://amihungry.com/train-with-us/mindful-eating-binge-eating-therapist-training/ • CE Credits also available for Retreat Participation: 12 CEs from APA, 8 CEs from NASW, 12 CPEs from CDR	El Rancho Robles retreat center, Oracle Arizona (near Tucson)	03/21/2015	03/25/2015
24	Am I Hungry? Facilitator Tele-Training beginning 01/12/10 Private Workshop for Facilitators in Training	By Telephone	01/12/2010	03/30/2010
25	FREE Introductory Workshop If you are wondering how (or if!) mindful eating can help you, please join me for a live complimentary 1-hour teleseminar: Introduction to Mindful Eating: Nourish Your Body, Mind, and Spirit. 5:30-6:30 pm PST 6:30-7:30 pm MST, 7:30-8:30 pm CST, 8:30-9:30 pm Register: http://amihungry.com/bodymindspirit/	Teleseminar - Call in!	03/30/2015	03/30/2015
26	Am I Hungry? Facilitator Tele-Training beginning 01/08 This workshop is for Facilitators-in-training only. For more information, please visit http://www.amihungry.com/facilitator-training.shtml.	Tele-Training - see email for call in # and code	01/22/2008	04/08/2008
27	Am I Hungry? Facilitator Tele-Training beginning 01/21/09 Private class for Facilitators-in-training.		01/21/2009	04/08/2009
28	Mindful Eating Retreat for Emotional and Binge Eating Drs. Michelle May and Kari Anderson are facilitating an in-person, life-changing retreat April 5-8, 2024 in Scottsdale, Arizona. This retreat will set you on a new path with the support of experts and others who get you! Your retreat package includes: - Interactive workshops - Small group therapy with Dr. Anderson - Retreat activities and break-out sessions - Guided mindful eating lunches - Mindful Movement opportunities - Eat What You Love, Love What You Eat for Binge Eating book and Am I Hungry? Mindful Eating with Binge Eating Workbook and Awareness Journal - Surprise tools to support your retreat lessons - Password access to our Member Portal to stay connected to the other retreat participants after the retreat Download information and registration packet here: https://amihungry.com/mindful-eating-for-binge-eating-retreat	Scottsdale, Arizona	04/05/2024	04/08/2024
29	Am I Hungry? Mindful Eating for Binge Eating Retreat Detailed retreat information: http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml	Carefree, Arizona	04/05/2014	04/09/2014
30	Am I Hungry? Mindful Eating for Binge Eating Virtual Retreat Spring 2021	Online - Zoom	04/09/2021	04/11/2021
31	Maricopa County Employees Corporate Am I Hungry? Workshop, Thursdays 12-1pm. Open to employees of Maricopa County only. Please contact Lindsey Grantham M.Ed. at 602-506-3758 or granthaml@mail.maricopa.gov for more information.	Worksite	03/05/2009	04/23/2009
32	Am I Hungry? Mindful Eating and Yoga Retreat Want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! This 5 day, 4 night retreat includes: Mindful eating workshops and activities, yoga classes, lodging, and mindful eating experiences. Download the Information and Registration packet: https://www.amihungry.com/pdf/AmIHungryMindfulEatingAndYogaRetreatInfoPacket0420.pdf	The Cliff House at Pikes Peak, Manitou Springs, Colorado	04/19/2020	04/23/2020
33	PSY 399 - Am I Hungry? Mindful Eating Program for University Students Students will participate in the Am I Hungry? Mindful Eating Program facilitated by Dr. Michelle May. They will provide specific feedback about adapting the program to meet the needs of college-age students. They will also develop a research project to study the course the following semester. If you are interested in participating in this course, please contact us.	Arizona State University Department of Psychology	01/13/2015	04/28/2015
34	Am I Hungry? Mindful Eating Workshop, Phoenix, Arizona Beginning January 2016 (dates to be determined) Email for more information.	Phoenix, Arizona	01/31/2016	04/30/2018
35	Mindful Eating at Arizona State University Mindful Eating for Students, adapted from the Am I Hungry? Mindful Eating Program, provides students with a flexible, non-diet, mindfulness-based approached to eating, physical activity, and self-care. Students will explore the six crucial decision points in the mindful eating cycle and develop sustainable skills for effective lifestyle management that they can apply personally and professionally. This course is offered at Arizona State University during Spring semester 2016; Tuesdays, 4:30-6:15 pm (2 credits). Listed as PSY294, NTR294, EXW294, HCR294. Download info: http://www.amihungry.com/pdf/Mindful-Eating-for-Students-Flyer2.pdf	Arizona State University, Tempe, Arizona	01/11/2016	05/02/2016
36	Am I Hungry? Mindful Eating and Yoga Retreat 2018 Am I Hungry? Mindful Eating and Yoga Retreat 2018	Carlsbad, California	05/09/2018	05/13/2018
37	Wellcoaches Mindful Weight Management Master Class 03/10 8-week teleseminar for Wellcoaches. Read more or register: https://www.wellcoach.com/common/amihungrryreg.cfm	Teleseminar	03/24/2010	05/19/2010
38	Mindful Eating Virtual Retreat If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Copy and paste the link to download the information and registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingVirtualRetreat0523.pdf	Live on Zoom	05/20/2023	05/21/2023
39	Am I Hungry? Mindful Eating for Bariatric Surgery Workshop	Online	04/07/2020	05/26/2020
40	Am I Hungry? Workshop in Phoenix, Arizona This eight week comprehensive workshop is designed to help those who struggle with food and weight build healthy attitudes and behaviors around the way they manage their weight. To obtain more information or to register go to http://www.amihungry.com/weight-management-programs.shtml or call 480 704-7811.	Phoenix, Arizona	04/09/2007	05/29/2007
41	Eat What You Love Teleworkshop Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Mondays beginning on April 12th to May 31st, 5:30-7:00pm Pacific (6:30-8:00 MST, 7:30-9:00 Central, 8:30-10:00 EST) Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.) To register: http://www.mcssl.com/SecureCart/ViewCart.aspx?mid=A9D49D09-0DE6-4F38-A12A-8F61E09316A7&sctoken=4760c9cd47184493a51f0696175af7e1&bhcp=1	By Telephone	04/12/2010	05/31/2010
42	Am I Hungry? Mindful Eating Program 8-week Webinar Dates: Tuesdays, April 7, 2015 – June 2, 2015 (no class May 26 in observance of Memorial Day) Time: 5:30pm – 7:00pm PST/6:30pm – 8:00pm MST/7:30pm – 9:00pm CST/8:30pm – 10:00pm EST Location: Webinar - log-in/call-in from the comfort and convenience of your home or office. Facilitated by: Am I Hungry? founder Michelle May, MD Included in this webinar: • Eight 90-minute webinars • An autographed copy of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle paperback book • A copy of the Am I Hungry? Mindful Eating Workbook and Awareness Journal • Password access to Am I Hungry? Member Portal • Daily inspirational mindful moment emails • Weekly workshop summary emails	Webinar - log-in/call-in from the comfort and convenience of your home or office.	04/07/2015	06/02/2015
43	How to Break Your Eat-Repent-Repeat Cycle - FREE Tele-Workshop 06/10/10 Dr. Michelle May, award-winning author of Eat What You Love, Love What You Eat will show you how to break your eat-repent-repeat cycle in this free one hour teleseminar from 9:00am-10:00am PST. Please register to receive the call-in information and handout: http://bit.ly/aGkOTe	By telephone	06/10/2010	06/10/2010
44	Eat Mindfully, Live Vibrantly Mindful Eating Workshop and Retreat Break your eat-repent-repeat cycle to live mindfully and vibrantly! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • Wednesday through Sunday, June 7 - 11, 2017 • Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0617.pdf • CE Credits are also available for retreat participation: 12 APA CEs, 12 CDR CPEs, 12 Wellcoaches CEs (see details in packet)	Red Mountain Resort, Ivins, Utah	06/07/2017	06/11/2017
45	Eat Mindfully, Live Vibrantly Virtual Retreat If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! Most important, this Am I Hungry? Eat Mindfully, Live Vibrantly Retreat will start you on your journey to the big life you crave! When: Friday, June 18th, 2021 beginning at 5 pm Pacific to Sunday, June 20th at 3 pm. And although we can’t meet in the same room, there are many advantages to this virtual format: - Sleep in your own bed. - No travel time or extra time off work. - No travel expenses. - Save up to $1500 on our in-person retreats! This virtual retreat will set you on a new path with the support of others who “get you”! Your registration includes: - Surprise tools to support your retreat lessons - BONUS! You'll receive one month of Level 2 membership in our Mindful Eating Support Community following the retreat. We'll waive the enrollment fee - a value of $169.95! Save $100 if you register before the early bird deadline ends June 7, 2021. Download information and registration packet for draft schedule for this retreat.	Live Zoom Meeting	06/18/2021	06/20/2021
46	Am I Hungry? Facilitator Tele-Training beginning 04/05/10 Private Workshop for Facilitators in Training. For more information, visit http://amihungry.com/facilitator-training.shtml.	Tele-seminar	04/05/2010	06/21/2010
47	Am I Hungry? Mindful Eating Program 8-Week Webinar If you've been wondering how to break free of yo-yo dieting and live the vibrant life you crave, join me for this eye-opening Am I Hungry? Mindful Eating Program 8-Week webinar series. • 8 Wednesdays, May 3 - June 21, 2017 • 12:00-1:30 PM PST (check the time in your area: https://www.timeanddate.com/worldclock/fixedtime.html?msg=Am+I+Hungry%3F+Mindful+Eating+Program+8-Week+Webinar&iso=20170503T12&p1=137&ah=1&am=30) • All sessions will be recorded! • Webinar includes: 8 LIVE interactive webinar sessions facilitated by Am I Hungry? founder Michelle May MD • Access to a recording of each webinar for 4 weeks • Autographed copy of Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle • Copy of the Am I Hungry? Mindful Eating Workbook and Awareness Journal • Mindful Eating Support Community Membership (for 2 months at Level 3) • Daily inspirational mindful moment emails • Weekly workshop summary emails • Register here: https://qe145.infusionsoft.com/app/manageCart/showManageOrder • Space is limited!	Zoom Webinar	05/03/2017	06/21/2017
48	Food Freedom Workshop This one-day live, online workshop is for people who crave a peaceful, joyful, confident relationship with food! Check out all the details (and register) here: https://amihungry.com/foodfreedomworkshop	Live on Zoom	06/21/2025	06/21/2025
49	10-year Anniversary BONUS - Tele-Workshop with Founder, Michelle May MD This 8 week Am I Hungry? live workshop by teleconference is complimentary for everyone that has purchased an Am I Hungry? Self-Paced Program by April 28th. To learn more and order, please visit http://www.amihungry.com/self-paced-programs.shtml. (All sessions are recorded so you won't have to miss one!)	Your home, office, hotel room, or car!	05/05/2009	06/23/2009
50	Am I Hungry? Mindful Eating Retreat Retreat details: http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml	Red Mountain Resort, Ivins, Utah	06/22/2014	06/26/2014
51	Eat Mindfully, Live Vibrantly Retreat This fun, highly interactive, and life-changing retreat at the gorgeous Red Mountain Resort and Spa with workshops facilitated by Am I Hungry? founder Michelle May MD, lodging, gourmet meals, and recreational activities included! There are three retreat options to choose from: 5 day, 4 night immersion retreat, 8 day, 7 night escape, or a 3 night option for retreat alumni! Read all of the juicy details and download our complete Am I Hungry? Retreat packet from: http://www.amihungry.com http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml	Red Mountain Resort near St. George, Utah	06/23/2013	06/27/2013
52	Am I Hungry? Mindful Eating Virtual Retreat for Emotional and Binge Eating	Online - Zoom	07/10/2020	07/12/2020
53	Am I Hungry? Facilitator Tele-Training beginning 04/28/09 Private class for Facilitators-in-training.		04/28/2009	07/14/2009
54	Banner Desert Spirit of Women 8-week Am I Hungry? Workshop - learn to eat what you love and love what you eat	Banner Desert Medical Center, Mesa, Arizona	05/27/2009	07/15/2009
55	Am I Hungry? Eat Mindfully, Live Vibrantly Retreat in Utah This fun, highly interactive, and life-changing retreat includes: 5 days, 4 nights at Red Mountain Resort with workshops facilitated by Am I Hungry? founder Michelle May MD...and MUCH more! Download our Am I Hungry? Retreat package for all the details: http://www.amihungry.com http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml	Ivins, UT	07/22/2012	07/27/2012
56	Am I Hungry? TeleWorkshop Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Thursdays beginning on June 17th to August 5th, from 9:00am-10:30am PST (10-11:30 MST, 11:00-12:30 Central, 12:00-1:30 EST) Check the time in your area: http://bit.ly/a4Ttvg. Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.) To learn more and register: http://amihungry.com/tele-workshops.shtml	By Telephone	06/17/2010	08/05/2010
57	Vibrant Well-Being Virtual Retreat Invest a weekend (August 13 – 15) with us to lay the groundwork for optimal well-being using the Vibrant Well-Being Triad. Mindful Eating * Learn how to be at peace with food and stop obsessing about what you eat. * Use the Am I Hungry? Mindful Eating Cycle for deciding when, what, how, and how much to eat, and where to invest your energy. * Experience the pleasure of eating the foods you love without fear or guilt to nourish the vibrant life you crave! Joyful Movement * Stop using exercise to punish yourself for eating or earn the right to eat. * Discover the joy and rewards of moving your body mindfully and consistently. * Explore your exercise personality. Intentional Self-Care * Set your intention to increase your health, energy, and appetite for life. * Nurture your whole self—body, mind, heart, and spirit—and create a self-care buffer zone. * Invest more of your energy in creating the vibrant life you crave.	Live Zoom Meeting	08/13/2021	08/15/2021
58	Am I Hungry? Tele-Workshop for Health Professionals This Tele-workshop is for health professionals who struggle with their own food, eating, and weight issues and want to practice what they preach. This workshop will also teach more effective lifestyle change counseling for your patients and clients so you can also preach what you practice. (Continuing education credits available.) Thursdays, July 9th through August 27th 5:30-7:00 pm Pacific (6:30-8:00 MST, 7:30-9:00 CST, 8:30-10:00 EST) (All sessions will be recorded in case you have to miss one or are unable to attend live.) Includes eight 90 minute interactive sessions facilitated by founder Michelle May MD; a copy Am I Hungry?; Eat Mindfully Live Vibrantly Workbook: password access to this Participant Portal; daily brief Mindful Moment email, weekly workshop summary email; other tools; and continuing education credits. Registration: http://bit.ly/oUElz	Teleconference	07/09/2009	08/27/2009
59	Eat Mindfully, Live Vibrantly Weekend Virtual Retreat If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Eat Mindfully, Live Vibrantly Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Copy and paste the link to download the information and registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingVirtualRetreat0823.pdf	Online	08/26/2023	08/27/2023
60	Am I Hungry? for APS Employees - Phoenix, Arizona This Am I Hungry? 8-week on-site workshop is open to APS employees only. Please contact Amanda Accatino at 602-250-2198 if you would like to participate.	APS Phoenix, Arizona	06/26/2007	08/28/2007
61	Am I Hungry? Mindful Eating Retreat Please visit our Am I Hungry? Mindful Eating Retreat page for more information: http://www.amihungry.com/Am-I-Hungry-Mindful-Eating-Retreat.shtml	Arizona - www.CODRanch.com	08/25/2011	08/28/2011
62	Eat Mindfully, Live Vibrantly Program Heal your relationship with food and your body! This deep dive 6 month program with Dr. Michelle May includes live virtual workshops and group coaching. You'll learn the skills and tools you need to break your eat-repent-repeat cycle for a peaceful, joyful, confident approach to eat. Read all the details and register here: https://amihungry.com/EMLVProgram	Live on Zoom	03/27/2025	09/04/2025
63	Eat Mindfully, Live Vibrantly Retreat and Workshop Break your eat-repent-repeat cycle and live mindfully and vibrantly! Use code BodyMindSpirit to save $50 when you register! 5 day/4 night all-inclusive workshop and retreat with Michelle May MD. • When: Friday through Tuesday, September 4 - 8, 2015 (over Labor Day) • Where: Red Mountain Resort and Spa in Ivins, Utah (near St. George) • Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingRetreatInfoPacket0915.pdf • CE Credits are also available for retreat participation: 12 CEs from APA, 12 CPEs from CDR • For 10 other reasons to retreat with us, click here: http://amihungry.com/top-10-reasons-retreat	Red Mountain Resort and Spa, Ivins, Utah	09/04/2015	09/08/2015
64	Am I Hungry? Mindful Eating for Binge Eating Virtual Program	Online	07/12/2022	09/15/2022
65	Maricopa County Employees Corporate Am I Hungry? Workshop, Tuesdays 12-1pm. Open to employees of Maricopa County only. Please contact Lindsey Grantham M.Ed. at 602-506-3758 or granthaml@mail.maricopa.gov for more information.	Phoenix, Arizona	07/22/2008	09/16/2008
66	Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave!	Glenview, IL (Near Chicago)	09/14/2017	09/18/2017
67	Am I Hungry? Mindful Eating and Yoga Virtual Retreat October 2021 Want to invest more of your energy creating the life you crave? Retreat with us to explore mindful eating, yoga, and vibrant living! This virtual retreat includes: Mindful eating workshops, yoga classes, and mindful eating experiences. Download the Information and Registration packet: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingandYogaRetreat1021.pdf	Zoom	10/01/2021	10/03/2021
68	Eat Mindfully, Live Vibrantly Virtual Retreat Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of Am I Hungry? Mindful Eating Programs and Training will guide you to eat mindfully and live vibrantly during this immersive mindful eating retreat! Michelle decided that this life-changing work didn’t need to stop just because travel and face-to-face contact is limited right now. In fact, this work is needed now more than ever! And although we can’t meet in the same room, there are many advantages to this virtual format: - Sleep in your own bed. - No travel time or extra time off work. - No travel expenses. - Save around $1500 on our in-person retreats! How will this Mindful Eating Virtual Retreat work? You are in experienced hands! Michelle May has hosted dozens of retreats and hundreds of hours of live, online workshops, trainings, and events! She will personally guide you and a small group of individuals through this live, online weekend retreat on Zoom Meeting. Our Virtual Mindful Eating Retreat begins Friday evening, October 2nd and ends Sunday afternoon, October 4th, 2020 (download information and registration packet for draft schedule). The retreat will take place on the Zoom meeting platform which allows for video, discussion, chat, and break-out groups, making it easy to recreate the in-person retreat experience—without the travel time and expense! You can expect engaging retreat activities, break-out groups, time for connection with others, guided mindful eating experiences, and time to get your questions answered. You’ll also receive a series of surprise tools to support your retreat lessons. We’ll do everything in our power to make sure you have fun, learn a lot, and most important, transform the way you think about food! Plus a HUGE BONUS! You’ll receive one month of Level 2 Membership in our Mindful Eating Support Community following the retreat! We’ll waive the Enrollment Fee – a value of $169.95! This engaged and inspiring Support Community facilitated by Dr. May will encourage you along your journey, answer your questions, and support your continued growth. Save $100 with the early bird price if you register before September 21st! (Our last retreat sold out before the early bird deadline!) Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat	Live Zoom Meeting	10/02/2020	10/04/2020
69	Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave! For more information and registration: https://amihungry.com/mindful-eating-for-binge-eating-retreat/	Civana Resort and Spa in Carefree, Arizona	10/02/2019	10/06/2019
70	Mindful Eating for Diabetes Webinar To learn more about this webinar, please see http://amihungry.com/marketplace/mindful-eating-for-diabetes-webinar/. To read more about the Mindful Eating for Diabetes program, please see http://amihungry.com/programs/mindful-eating-for-diabetes/.	By webinar	08/26/2014	10/07/2014
71	Am I Hungry? Mindful Eating for Binge Eating Retreat and Training - 5 day, 4 nights October 4-8, 2014 in Carefree, Arizona (near Scottsdale) - Retreat info: http://amihungry.com/mindful-eating-for-binge-eating-retreat/ • Heal your relationship with food and your body • Finally deal with the emotional drivers of binge eating • Practice using the Am I Hungry?® Mindful Eating Cycle for deciding when, what, how, and how much to eat, and where to invest your energy • Experience the pleasure of eating the foods you love without fear, guilt, or bingeing • Discover the joy and rewards of moving your body mindfully • Set your intention to increase your health, energy, and appetite for life • Nurture your whole self to create a self-care buffer zone! Retreat info: http://amihungry.com/mindful-eating-for-binge-eating-retreat/	Carefree, Arizona	10/04/2014	10/08/2014
72	Am I Hungry? Mindful Eating Retreat for Emotional and Binge Eating Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave!	El Rancho Robles, Oracle, Arizona	10/12/2016	10/16/2016
73	Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave! For more information and registration: https://amihungry.com/mindful-eating-for-binge-eating-retreat/	El Rancho Robles, Oracle, Arizona	10/14/2018	10/18/2018
74	Am I Hungry? Facilitator Tele-training beginning 08/03/10 Private Workshop for Am I Hungry? Facilitators training to conduct workshops in their offices, companies, health and fitness centers, and communities. For more information, visit http://amihungry.com/facilitator-training.shtml.	Telephone	08/03/2010	10/19/2010
75	90 Days to Food Freedom 90 days of Am I Hungry? Mindful Eating Workshops, Group Coaching, and support. Dr. May will guide you through three stages of transformation: 1) Trust Your Body Wisdom to Overcome Overeating 2) Eat What You Love Without Guilt or Loss of Control 3) Master Your Triggers for Emotional Eating	Zoom	08/05/2025	10/21/2025
76	Eat Mindfully, Live Vibrantly Virtual Retreat Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat If your eat-repent-repeat cycle is interfering with your ability to live the big, vibrant life you crave, IT IS TIME to take charge and reclaim your time, energy, and joy during this Mindful Eating Virtual Retreat! - Learn how to make decisions about food that don’t require you to look anything up or write anything down. - Eat the foods you love without losing control or feeling guilty. - Love the foods you eat – mindfully and joyfully – without paying penance with extra exercise or future deprivation. - Discover how to meet your needs without turning to food all the time. Michelle May, M.D., the author of Eat What You Love, Love What You Eat and founder of Am I Hungry? Mindful Eating Programs and Training will guide you to eat mindfully and live vibrantly during this immersive mindful eating retreat! Michelle decided that this life-changing work didn’t need to stop just because travel and face-to-face contact is limited right now. In fact, this work is needed now more than ever! And although we can’t meet in the same room, there are many advantages to this virtual format: - Sleep in your own bed. - No travel time or extra time off work. - No travel expenses. - Save around $1500 on our in-person retreats! How will this Mindful Eating Virtual Retreat work? You are in experienced hands! Michelle May has hosted dozens of retreats and hundreds of hours of live, online workshops, trainings, and events! She will personally guide you and a small group of individuals through this live, online weekend retreat on Zoom Meeting. Our Virtual Mindful Eating Retreat begins Friday evening, October 23rd and ends Sunday afternoon, October 25th, 2020 (download information and registration packet for draft schedule). The retreat will take place on the Zoom meeting platform which allows for video, discussion, chat, and break-out groups, making it easy to recreate the in-person retreat experience—without the travel time and expense! You can expect engaging retreat activities, break-out groups, time for connection with others, guided mindful eating experiences, and time to get your questions answered. You’ll also receive a series of surprise tools to support your retreat lessons. We’ll do everything in our power to make sure you have fun, learn a lot, and most important, transform the way you think about food! Plus a HUGE BONUS! You’ll receive one month of Level 2 Membership in our Mindful Eating Support Community following the retreat! We’ll waive the Enrollment Fee – a value of $169.95! This engaged and inspiring Support Community facilitated by Dr. May will encourage you along your journey, answer your questions, and support your continued growth. Save $100 with the early bird price if you register before October 12th! (Our last retreat sold out before the early bird deadline!) Details and registration: https://amihungry.com/eat-mindfully-live-vibrantly-retreat	Live Zoom Meeting	10/23/2020	10/25/2020
77	Wellcoaches Mindful Weight Management Masters Class This class lays the foundation for the Am I Hungry?® mindful eating program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email classes@wellcoaches.com for more information.	By telephone	09/01/2010	10/27/2010
78	CIGNA - Fall 2006 Sun City 8-Week Workshop This eight week comprehensive workshop is designed to help those who struggle with food and weight build healthy attitudes and behaviors around the way they manage their weight. The class will be held at our Sun City Health Care Center. Time: 9:30 a.m. to 11:30 a.m. To register, contact the CMG Health Education Department at 602.861.7260.	CIGNA Sun City Health Care Center, 10341 N. Del Webb Blvd, Sun City AZ 85351	09/11/2006	10/30/2006
79	Ahwatukee, Arizona 09/11/06 8-week Am I Hungry?® Workshop in Ahwatukee, Arizona.	Ahwatukee, Arizona	09/11/2006	10/30/2006
80	Mindful Eating Program for Bariatric Surgery Facilitator Training Program More information: http://www.amihungry.com/Mindful-Eating-for-Bariatric-Surgery-Facilitator-Training.shtml	Webinar	10/16/2012	10/30/2012
81	Am I Hungry? Mindful Eating Retreat for Binge Eating Am I Hungry? Mindful Eating Retreat for Binge Eating for participants and therapist looking to be trained in treating binge eating.	Carefree, Arizona	10/26/2013	10/30/2013
82	Wellcoaches Mindful Weight Management Master Class 09/08 This class lays the foundation for the Am I Hungry?® mindful weight management program. This series is appropriate for coaches who want to learn a strategic approach to mindful eating principles and intuitive weight management for use personally and in their coaching work with clients. Email Training@AmIHungry.com for more information.	Tele-class	09/15/2008	11/03/2008
83	Eat What You Love Teleworkshop Join me for the special teleworkshop once a week for 90 minutes and I'll be your guide as you learn to eat fearlessly (without deprivation, guilt, or judgment) and mindfully (with intention and attention). That is what it means to truly eat what you love, and love what you eat. Tuesdays, September 15th to November 3rd 5:30-7:00pm Pacific (6:30-8:00 MST, 7:30-9:00 Central, 8:30-10:00 EST) Your workshop registration includes: *Eight 90-minute interactive telephone/webinar sessions facilitated by yours truly *A copy "Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle" (the hardcover books will be available at bookstores everywhere on Oct. 1st; you'll receive the e-book to use during the first few weeks then an autographed hardcover copy hot off the presses!) *Eat Mindfully Live Vibrantly Workbook (brand new edition) *Password access to our private Participant Portal www.AmIHungry.net *Daily brief Mindful Moment email *Weekly workshop summary email *Recordings of all sessions in case you have to miss one or are unable to attend live due to scheduling issues.) Reserve your space: http://www.profcs.com/SecureCart/SecureCart.aspx?mid=A9D49D09-0DE6-4F38-A12A-8F61E09316A7&pid=71685414854d4767ba4b3769e8bbf193	Teleworkshop/Webinar	09/15/2009	11/03/2009
84	Am I Hungry? Facilitator Tele-Training beginning 08/19/08 This workshop is for Facilitators-in-training only. For more information, please visit http://www.amihungry.com/facilitator-training.shtml.	Teleseminar	08/18/2008	11/04/2008
85	Am I Hungry? Mindful Eating for Binge Eating Virtual Retreat If you struggle with food, the abundance and stress of the holidays can magnify your challenges. This virtual retreat will set you on a new path with the support of experts and others who “get you”! Download the information and registration packet here to read all the details: https://amihungry.s3.us-east-2.amazonaws.com/pdf/AmIHungryMindfulEatingVirtualRetreat1120.pdf	Live Zoom Meeting	11/06/2020	11/08/2020
86	APS Deer Valley Corporate Am I Hungry? Workshop, Tuesdays 11:30-12:30 pm. Open to employees of APS only. Please contact Amanda Accatino for more information.	Deer Valley, Arizona	09/23/2008	11/11/2008
87	Am I Hungry? Mindful Eating for Emotional Eating and Binge Eating Retreat and Therapist Training Heal your relationship with food and your body to live the big, vibrant life you crave! 5 day/4 night workshop, retreat, and therapist training with Michelle May MD, author of Eat What You Love, Love What You Eat for Binge Eating, and Camerin Ross PhD. When: Sunday through Thursday, November 8-12, 2015 Where: Naples Bay Resort in beautiful Naples, Florida Details: Click here to download the detailed information packet: http://www.amihungry.com/pdf/AmIHungryMindfulEatingforBingeEatingRetreatInfoPacket1115.pdf Therapist Training: 53 CEs from APA and NASW; click here for information: http://amihungry.com/train-with-us/mindful-eating-binge-eating-therapist-training/	Naples Bay Resort in Naples, Florida	11/08/2015	11/12/2015
88	Am I Hungry? Workshop for APS Deer Valley Employees - Arizona This Am I Hungry? 8-week on-site workshop is open to APS employees only. Please contact Amanda Accatino at 602-250-2198 if you would like to participate.	APS Deer Valley, Phoenix Arizona	09/11/2007	11/13/2007
89	Am I Hungry? Facilitator Tele-Training This private Am I Hungry? teleworkshop is for Facilitators only.	Tele-Training - see email for call in # and code	08/28/2007	11/13/2007
90	Blue Cross Blue Shield of Arizona Private 8-week Workshop for the Healthy Blue Department.	Blue Cross Blue Shield of Arizona	10/23/2007	11/13/2007
91	Find Food Freedom	Online	10/24/2023	11/14/2023
92	Am I Hungry? Facilitator Tele-Training beginning 09/08/09 Private class for Facilitators-in-training.	Teleseminar	09/08/2009	11/24/2009
93	APS Phoenix, Arizona 09/12/06 12-Week Am I Hungry? Workshop open to APS employees. Please contact Amanda.Accatino@aps.com for more information or to register.	APS Arizona Center	09/12/2006	11/28/2006
94	Axia Reach Program 09/06-11/06 Open to employees of Axia. You may participate in the onsite workshop in Tempe, Arizona or by Teleseminar. Contact JReynolds@AxiaHealth.com for more information or to register.	Axia in Tempe, Arizona or by Teleseminar	09/13/2006	12/06/2006
95	Help for Holiday Eating Workshop During this 1-day workshop, you’ll learn: - how to tell the difference between physical hunger and head hunger. - how to navigate the buffet of holiday choices with confidence and ease. - a fill-in-the-blank formula for figuring out emotional eating. - how to mindfully enjoy a delicious holiday meal. Give yourself the priceless gift of a few hours for yourself to address your holiday eating challenges! Join me December 6, 2024 from 9:00 am PT to 2:00 pm PT. We’ll meet online on Zoom for a condensed version of the Am I Hungry? mindful eating workshop, designed to effectively and efficiently lay the groundwork for a peaceful, joyful holiday eating season! Tuition is just $199. But hurry! SAVE $100 with early bird promocode HOLIDAY24 until Wednesday, Nov. 27th at midnight PT or until the seats are filled!. Don’t waste another season feeling stuffed and guilty, hoping this January will be different!	https://amihungry.com/helpholidayeating	12/06/2024	12/06/2024
96	Maricopa County Employees Fall '09 Worksite Am I Hungry? Workshop at lunchtime on Thursdays - available to Maricopa County employees enrolled in a County-sponsored CIGNA medical plan. To Register, call 602-506-1010 (press 1, then 2, and 2 again)	Maricopa County Administration Building	10/29/2009	12/17/2009
97	Spirit of Women - THRIVE not just Survive the Holidays If you both love and dread this time of year because of all the food, give yourself the gift of this non-restrictive, lifelong approach to eating. You'll THRIVE, not just survive the holidays! Join us for this 8-week Am I Hungry? Workshop and transform the way you think and act around food forever. Call 602 230-CARE for more information and to register.	Banner Desert Medical Center, Mesa, AZ	10/30/2008	12/18/2008
98	Temple Chai 8-Week Am I Hungry? Workshop, Thursdays 11:30-12:30. Please contact Sharona to register (602) 971-1234, ext. 218.	Shalom Temple Chai, Scottsdale, Arizona	10/26/2006	12/21/2006
99	Wellcoaches Mindful Weight Management Master Class 1109 8-week class for wellness coaches. Read more and register: http://www.wellcoach.com/images/AmIHungry_Nov2009.pdf	Teleworkshop	11/02/2009	12/21/2009
100	Am I Hungry? Mindful Eating for Bariatric Surgery Facilitator Training This is a private community forum for the participants in the Am I Hungry? Mindful Eating for Bariatric Surgery Facilitator Training online program. For more information about this training, please visit: http://amihungry.com/train-with-us/mindful-eating-for-bariatric-surgery-facilitator-training/	Online	04/01/2017	12/31/2022
101	Am I Hungry? Mindful Eating for Diabetes Online Class Does managing your diabetes feel like a diet instead of a flexible, enjoyable, healthy lifestyle? Does your schedule, lifestyle, or location make it difficult for you to participate in diabetes education? Are you (way!) overdue for a diabetes management tune-up? Do you prefer to learn at your own pace in a setting that is familiar and comfortable? The Am I Hungry? Mindful Eating for Diabetes Online Program uses the same process and includes the same great resources and materials you would have in an in-person mindful eating workshop but allows you to progress through this life-changing material at a pace that works for you. Please visit https://amihungry.com/marketplace/mindful-eating-for-diabetes-online for details and registration.	Self-paced, Online	12/31/2019	12/31/2024
102	Mindful Eating Support Community This online community guides, supports, and encourages you along your life-changing journey to peace and balance with food. There are three different levels designed to support you with tools and connection depending on where you are along this journey. Learn all about it: https://amihungry.com/learning-options/mindful-eating-support-community/	Ongoing, Online	01/01/2021	12/31/2024
103	Am I Hungry? Mindful Eating Program Facilitator Training Online Private Workshop for Am I Hungry? Facilitators training to conduct Am I Hungry? Mindful Eating workshops in their offices, companies, health and fitness centers, and communities. Ongoing. For more information, please visit http://amihungry.com/train-with-us/	Online	12/31/2019	12/31/2024
104	State of Arizona Diabetes Class Open to Arizona employees only.	Online	01/01/2020	12/31/2024
105	Mindful Eating Coaching Michelle May, the founder of Am I Hungry? Mindful Eating Programs and Training offers private and small group coaching. Can you identify with any of these? - Does mindful eating still make sense but just isn't as easy as it seemed at first? - Do you know what to do, but continue to struggle to do "it" consistently? - Do you find yourself tempted to go back on a diet (or maybe you already did), but know that's not the answer long term? - Do you feel alone in a culture that is obsessed with dieting, exercise, and weight - but don't understand why you can't just do what they suggest? - Do you keep bumping into the same old triggers yet can't figure out how to resolve them? - Are you frustrated by old patterns that keep showing up, especially when you're under stress? If you are ready to take a dive to resolve your eating issues and live a bigger life, contact us to find out about coaching with Michelle! training @ amihungry. dot com. (No spaces.)	Live Zoom Meeting	04/01/2021	12/31/2024