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Dawn Hopkins MA, E-RYT 500, CYT, CRP

Am I Hungry? Licensee

Name:

Dawn Hopkins MA, E-RYT 500, CYT, CRP
Inspiritus Yoga

Website:

http://www.inspiritusyoga.com

Email Address:

Click here to send Dawn Hopkins an email.

Phone Number:

480-250-5867

Mailing Address:

Joyful Yoga, 1721 E Warner Rd, Suite C9
Tempe, Arizona
United States 85284

About Dawn:

Dawn Hopkins is the Founder and President of Inspiritus Yoga: Wholistic Wellness & Training Centers, an internationally registered and accredited yoga school with three training centers in Phoenix, Detroit, and Saskatoon, SK. Dawn holds an MA degree from the University of Illinois Champaign-Urbana and she is an E-RYT 500 Master Yoga Instructor, Yoga Teacher Trainer, Yoga Therapist, Thai Yoga Massage Practitioner, Reiki Practitioner, Licensed Am I Hungry? Mindful Eating Facilitator, and former Personal Trainer.

Dawn has been helping people along their health and wellness path since 2002 when she co-owned and operated a women’s fitness studio. During her 7 1/2 years with Curves Ahwatukee, she helped over 4,000 women achieve improved health and wellness. Her commitment to excellence and entrepreneurship earned her the Palo Verde Business Woman of the Year Award in 2007.

Dawn began taking yoga classes in 1997 to counter the effects of years of athletics on her body. In 2004, she fell in love with yoga when she took her first faith-based yoga class. During that class, she had a profound spiritual experience on her yoga mat and discovered the true meaning of yoga: to unite and bring harmony to the the mind, heart, body, and spirit. Her passion for yoga continued to grow. She completed her 200 hour yoga teacher training in 2006 and began teaching immediately thereafter. She also became trained Am I Hungry? mindful eating faciltator that year. She soon discovered she also had a passion for training and equipping instructors and began training instructors in 2008 after receiving her first 500 hour teacher training. In 2009, she founded a retreat business called The Living Well Retreats and began facilitating yoga and wellness retreats. Two years later, she co-founded a 501C3 non-profit yoga and wellness ministry called The Center for Living Well and opened her own yoga school after receiving her second 500 hour certificate in healing emphasis yoga and yoga therapy. Dawn is a firm believer that the teacher must always be the student, so she continues to make her own continuing education a priority.

Dawn currently owns and operates Inspiritus Yoga out of Joyful Yoga in Tempe, AZ where she helps people find healing, growth, and transformation through various modalities of yoga, wholistic wellness programs, mindful eating, yoga teacher training, and continuing education. She also offers private healing services, facilitates yoga and wellness retreats, and speaks and writes on wellness and yoga topics regularly. She also provides teaching and training support for the Am I Hungry? Mindful Eating & Yoga program.

Dawn teaches, trains, and ministers to others with passion and purpose because her own healing and transformation has become life’s calling. She feels honored and blessed to help others in this way.

Program Activity

Current Programs going on now.

Program Name and Dates

Location

Private AIH MEP

From 03/15/2024 to 06/15/2024

Online via Zoom

Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Private workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered Online via Zoom.


Past Programs that have already taken place.

Program Name and Dates

Location

Private Individual or Small Group 8 Week Program

From 12/15/2016 to 02/28/2017

As Arranged with Participant

8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.

Am I Hungry? 4-Week Workshop Series

From 02/11/2020 to 03/03/2020

Zoom

This online 4-week program will cover the full 8-week Am I Hungry? mindful eating program.

HCLC Am I Hungry? Mindful Eating Workshop Series

From 01/09/2017 to 03/06/2017

HCLC

"A 7-week introductory course for HCLC teachers and staff to go over the basics of the AM I HUNGRY? Mindful Eating program."

January 2010 MPCC 8 Week Workshop

From 01/14/2010 to 03/11/2010

Mountain Park Community Church, 2408 E. Pecos Rd., Phoenix, AZ 85048

This is an 8 week workshop series, focusing on the basic principles of the Am I Hungry? mindful eating program. Special discounted pricing of $165 reflects nearly a 50% discount off the standard workshop price as part of the Mountain Park Community Church's Wellness & Wholeness Ministry. Follow this link to register. Early bird registration discount of $30 ends on December 21, 2009. Register today at http://amihungry.eventbrite.com/

Am I Hungry? 4-Week Online Series

From 03/05/2019 to 03/26/2019

Zoom Webinar

This online 4-week program will cover the full 8-week Am I Hungry? mindful eating program.

Am I Hungry? Mindful Eating 8-Week Workshop Series

From 02/06/2023 to 03/27/2023

Risen Savior Lutheran Church in Chandler, AZ or Online Via Zoom

Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered in-person at Risen Savior Lutheran Chruch or Online via Zoom. Recordings will be provided for those who can’t attend live. Everyone is welcome!

Mindful Eating for Mindful Living Workshop Series

From 02/14/2022 to 03/28/2022

Online via Zoom

Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Online workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer. Recordings will be available for those who can’t attend live. Everyone is welcome! ?Mondays February 14-March 28 12:00-1:00 pm MST Online via Zoom or Self-Paced by Recording

Private Individual or Small Group 8 Week Program

From 06/01/2016 to 08/31/2016

As Arranged with Participant

8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.

Am I Hungry? 8 Week Webinar/Teleconference

From 09/01/2010 to 10/27/2010

Webinar/Teleconference (Information to Follow upon Registration)

This is an 8 week workshop series via web or teleconference, focusing on the basic principles of the Am I Hungry? mindful eating program. Workshop will take place on Wednesdays from 5-6:30 p.m. from Sept. 1-Oct. 29 (no class on Sept. 29). Follow this link to register or for more info. http://amihungyfall2010.eventbrite.com/

Individual & Small Group 8 Week Workshop Series

From 08/01/2012 to 10/31/2012

To be mutually agreed upon between facilitator and individual/group

A private 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellretreats.com or call 480-250-5867 for more information.

Christian Individual & Small Group 8 Week Workshop Series

From 08/01/2012 to 10/31/2012

As determined by the facilitator and individual or group

A Christ-centered, scripture driven 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellretreats.com or call 480-250-5867 for more information.

Am I Hungry? 8-Week Mindful Eating Workshop Series

From 09/27/2023 to 11/15/2023

Online via Zoom

Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered Online via Zoom. Recordings will be provided for those who can’t attend live. Everyone is welcome!

Pearson 8 Week Workshop

From 10/11/2011 to 11/29/2011

Pearson offices in Chandler, AZ

An 8 week introductory course for Pearson employees covering the basics of the Am I Hungry? Program.

Eat What You Love, Love What You Eat Workshop

From 10/22/2009 to 12/17/2009

Mountain Park Community Church, 2408 E. Pecos Rd., Phoenix, AZ 85048

An 8 week introductory course based on the Am I Hungry? mindful eating program. Special discounted pricing of $75 as part of the Mountain Park Community Church's Wellness & Wholeness Ministry. Follow this link to register. http://www.thelivingwellretreats.com/blog/upcoming-events.html

Faith-Based Am I Hungry? Mindful Eating Private or Small Group 8-Week Series

From 01/02/2015 to 12/20/2015

The Center for Living Well, 1655 W. Chandler Blvd. #5, Chandler, AZ 85224

A faith-based, 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant/group. Please email dawn@centerforlivingwell.org or call 480-250-5867 for more information.

8 Week Coaching Program

From 01/01/2011 to 12/31/2012

TBD between facilitator and client(s)

This workshop consists of 8 weeks of 1:1 or small group mindful eating coaching as mutually scheduled by facilitator and client(s).

Christ-centered 8-week Mindful Eating Series - Private or small group

From 01/01/2014 to 12/31/2014

The Center for Living Well, 1655 W. Chandler Blvd. #5, Chandler 85224 OR an arranged location

A Christ-centered, scripture-driven 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@centerforlivingwell.org or call 480-250-5867 for more information.

Private or Individual 8-Week Program

From 07/01/2021 to 12/31/2021

As arranged with client

8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.

Private 8-Week Mindful Eating & Yoga Coaching

From 06/01/2022 to 12/31/2022

To be determined

Private 8-week Am I Hungry? mindful eating and yoga workshop series for individuals or small groups. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@inspiritusyoga.com or call 480-250-5867 for more information.


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