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Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Name: |
Dawn Hopkins MA, E-RYT 500, CYT, CRP
Inspiritus Yoga |
Phone Number: |
480-250-5867 |
Mailing Address: |
Joyful Yoga, 1721 E Warner Rd, Suite C9
Tempe, Arizona
United States 85284 |
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About Dawn:
Dawn Hopkins is the Founder and President of Inspiritus Yoga: Wholistic Wellness & Training Centers, an internationally registered and accredited yoga school with three training centers in Phoenix, Detroit, and Saskatoon, SK. Dawn holds an MA degree from the University of Illinois Champaign-Urbana and she is an E-RYT 500 Master Yoga Instructor, Yoga Teacher Trainer, Yoga Therapist, Thai Yoga Massage Practitioner, Reiki Practitioner, Licensed Am I Hungry? Mindful Eating Facilitator, and former Personal Trainer. Dawn has been helping people along their health and wellness path since 2002 when she co-owned and operated a women’s fitness studio. During her 7 1/2 years with Curves Ahwatukee, she helped over 4,000 women achieve improved health and wellness. Her commitment to excellence and entrepreneurship earned her the Palo Verde Business Woman of the Year Award in 2007. Dawn began taking yoga classes in 1997 to counter the effects of years of athletics on her body. In 2004, she fell in love with yoga when she took her first faith-based yoga class. During that class, she had a profound spiritual experience on her yoga mat and discovered the true meaning of yoga: to unite and bring harmony to the the mind, heart, body, and spirit. Her passion for yoga continued to grow. She completed her 200 hour yoga teacher training in 2006 and began teaching immediately thereafter. She also became trained Am I Hungry? mindful eating faciltator that year. She soon discovered she also had a passion for training and equipping instructors and began training instructors in 2008 after receiving her first 500 hour teacher training. In 2009, she founded a retreat business called The Living Well Retreats and began facilitating yoga and wellness retreats. Two years later, she co-founded a 501C3 non-profit yoga and wellness ministry called The Center for Living Well and opened her own yoga school after receiving her second 500 hour certificate in healing emphasis yoga and yoga therapy. Dawn is a firm believer that the teacher must always be the student, so she continues to make her own continuing education a priority. Dawn currently owns and operates Inspiritus Yoga out of Joyful Yoga in Tempe, AZ where she helps people find healing, growth, and transformation through various modalities of yoga, wholistic wellness programs, mindful eating, yoga teacher training, and continuing education. She also offers private healing services, facilitates yoga and wellness retreats, and speaks and writes on wellness and yoga topics regularly. She also provides teaching and training support for the Am I Hungry? Mindful Eating & Yoga program. Dawn teaches, trains, and ministers to others with passion and purpose because her own healing and transformation has become life’s calling. She feels honored and blessed to help others in this way. |
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Past Programs that have already taken place.
Program Name and Dates |
Location |
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Private Individual or Small Group 8 Week Program
From 12/15/2016 to 02/28/2017
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As Arranged with Participant |
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8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.
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Am I Hungry? 4-Week Workshop Series
From 02/11/2020 to 03/03/2020
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Zoom |
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This online 4-week program will cover the full 8-week Am I Hungry? mindful eating program.
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HCLC Am I Hungry? Mindful Eating Workshop Series
From 01/09/2017 to 03/06/2017
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HCLC |
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"A 7-week introductory course for HCLC teachers and staff to go over the basics of the AM I HUNGRY? Mindful Eating program."
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January 2010 MPCC 8 Week Workshop
From 01/14/2010 to 03/11/2010
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Mountain Park Community Church, 2408 E. Pecos Rd., Phoenix, AZ 85048 |
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This is an 8 week workshop series, focusing on the basic principles of the Am I Hungry? mindful eating program. Special discounted pricing of $165 reflects nearly a 50% discount off the standard workshop price as part of the Mountain Park Community Church's Wellness & Wholeness Ministry. Follow this link to register. Early bird registration discount of $30 ends on December 21, 2009. Register today at http://amihungry.eventbrite.com/
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Am I Hungry? 4-Week Online Series
From 03/05/2019 to 03/26/2019
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Zoom Webinar |
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This online 4-week program will cover the full 8-week Am I Hungry? mindful eating program.
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Am I Hungry? Mindful Eating 8-Week Workshop Series
From 02/06/2023 to 03/27/2023
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Risen Savior Lutheran Church in Chandler, AZ or Online Via Zoom |
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Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered in-person at Risen Savior Lutheran Chruch or Online via Zoom. Recordings will be provided for those who can’t attend live. Everyone is welcome!
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Mindful Eating for Mindful Living Workshop Series
From 02/14/2022 to 03/28/2022
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Online via Zoom |
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Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life.
Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat.
Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety.
Experience a dedicated environment for practicing loving-kindness for yourself.
Develop a more holistic appreciation for your body.
Online workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer. Recordings will be available for those who can’t attend live. Everyone is welcome!
?Mondays February 14-March 28
12:00-1:00 pm MST
Online via Zoom or Self-Paced by Recording
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Ironwood Mindful Eating 8-Week Program
From 04/03/2024 to 05/29/2024
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Ironwood Cancer Centers Chandler, AZ |
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Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body.
Private group workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered in-person at Ironwood Cancer Centers in Chandler, AZ.
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Private AIH MEP
From 03/15/2024 to 06/15/2024
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Online via Zoom |
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Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Private workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered Online via Zoom.
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Private Individual or Small Group 8 Week Program
From 06/01/2016 to 08/31/2016
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As Arranged with Participant |
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8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.
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Am I Hungry? 8 Week Webinar/Teleconference
From 09/01/2010 to 10/27/2010
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Webinar/Teleconference (Information to Follow upon Registration) |
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This is an 8 week workshop series via web or teleconference, focusing on the basic principles of the Am I Hungry? mindful eating program. Workshop will take place on Wednesdays from 5-6:30 p.m. from Sept. 1-Oct. 29 (no class on Sept. 29). Follow this link to register or for more info. http://amihungyfall2010.eventbrite.com/
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Individual & Small Group 8 Week Workshop Series
From 08/01/2012 to 10/31/2012
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To be mutually agreed upon between facilitator and individual/group |
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A private 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellretreats.com or call 480-250-5867 for more information.
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Christian Individual & Small Group 8 Week Workshop Series
From 08/01/2012 to 10/31/2012
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As determined by the facilitator and individual or group |
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A Christ-centered, scripture driven 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellretreats.com or call 480-250-5867 for more information.
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Ironwood Mindful Eating 8-Week Program
From 09/10/2024 to 10/31/2024
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Ironwood Cancer Centers Chandler, AZ and Online via Zoom |
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Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Private group workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered in-person at Ironwood Cancer Centers in Chandler, AZ and online via Zoom.
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Am I Hungry? 8-Week Mindful Eating Workshop Series
From 09/27/2023 to 11/15/2023
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Online via Zoom |
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Open yourself up to experience mindfulness as an integrated experience for the mind, heart, body, and spirit and learn practical tools and strategies that will help you become more mindful in every area of your life. Discover and learn how to apply a proven method for deciding when, what, how, and how much to eat. Learn how to listen to the signals your body is already sending you to interpret the nuances of hunger and satiety. Experience a dedicated environment for practicing loving-kindness for yourself. Develop a more holistic appreciation for your body. Workshop taught by Dawn Hopkins, Licensed AIH Facilitator & Master Yoga Instructor/Trainer offered Online via Zoom. Recordings will be provided for those who can’t attend live. Everyone is welcome!
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Pearson 8 Week Workshop
From 10/11/2011 to 11/29/2011
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Pearson offices in Chandler, AZ |
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An 8 week introductory course for Pearson employees covering the basics of the Am I Hungry? Program.
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Eat What You Love, Love What You Eat Workshop
From 10/22/2009 to 12/17/2009
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Mountain Park Community Church, 2408 E. Pecos Rd., Phoenix, AZ 85048 |
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An 8 week introductory course based on the Am I Hungry? mindful eating program. Special discounted pricing of $75 as part of the Mountain Park Community Church's Wellness & Wholeness Ministry. Follow this link to register. http://www.thelivingwellretreats.com/blog/upcoming-events.html
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Faith-Based Am I Hungry? Mindful Eating Private or Small Group 8-Week Series
From 01/02/2015 to 12/20/2015
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The Center for Living Well, 1655 W. Chandler Blvd. #5, Chandler, AZ 85224 |
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A faith-based, 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant/group. Please email dawn@centerforlivingwell.org or call 480-250-5867 for more information.
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8 Week Coaching Program
From 01/01/2011 to 12/31/2012
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TBD between facilitator and client(s) |
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This workshop consists of 8 weeks of 1:1 or small group mindful eating coaching as mutually scheduled by facilitator and client(s).
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Christ-centered 8-week Mindful Eating Series - Private or small group
From 01/01/2014 to 12/31/2014
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The Center for Living Well, 1655 W. Chandler Blvd. #5, Chandler 85224 OR an arranged location |
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A Christ-centered, scripture-driven 8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@centerforlivingwell.org or call 480-250-5867 for more information.
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Private or Individual 8-Week Program
From 07/01/2021 to 12/31/2021
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As arranged with client |
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8-week Am I Hungry? mindful eating workshop series for individuals or small groups. Free introductory session available to determine if it is the right fit for the participant. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@thelivingwellcenters.com or call 480-250-5867 for more information.
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Private 8-Week Mindful Eating & Yoga Coaching
From 06/01/2022 to 12/31/2022
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To be determined |
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Private 8-week Am I Hungry? mindful eating and yoga workshop series for individuals or small groups. Dates, times, and locations to be worked out between the instructor and participant. Please email dawn@inspiritusyoga.com or call 480-250-5867 for more information.
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