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Stephanie Thomas CFT, TTS

Am I Hungry? Licensee

Name:

Stephanie Thomas CFT, TTS
Fit Buddy, LLC

Website:

http://www.fitbuddy.biz

Email Address:

Click here to send Stephanie Thomas an email.

Phone Number:

904-834-0385

Mailing Address:


Jacksonville, Florida
United States 32218

Program Activity

Past Programs that have already taken place.

Program Name and Dates

Location

Breaking the Cycle

From 01/11/2014 to 03/01/2014

Webinar

Have you ever started with bang only to end with a whimper? Well how about you never stop again? What if you learn what it takes to start a lifestyle you can truly live with for life? Using the tools in the Am I Hungry? program you can finally learn how to break the cycle forever of yo-yo dieting and the start and stop mentality. I look forward to sharing the knowledge I have learned.

Am I Hungry?

From 02/05/2013 to 03/23/2013

Online

The goal of these workshops is for participants to learn how to finally break the cycle of diet. It's time to start 2013 on the right foot and more importantly learn the tools to help you stay on track throughout the entire year and the rest of your life!! It's time to break the bonds of dieting..FOR GOOD!!

GUILT-FREE EATING!!

From 02/05/2015 to 03/26/2015

ONLINE-ANYWHERE

In these one-hour eight week sessions participants will learn how to live and eat guilt free! if you are tired of agonizing over every single piece of food you put in your mouth, if you feel guilty when you think you might want something to eat, if you feel judged by others for what you eat and have become a closet eater then this is for you. You will master how to eat and live without guilt!

Am I Hungry? 8 Week Seminar-Florida Blue Employees Only

From 09/04/2013 to 10/13/2013

Florida Blue-Deerwood Campus


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