Find a program
Type in your city, state, or other keyword below to find an Am I Hungry?® Licensee in your area.
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Name: |
Miss Mary Beth Sodus Medical Nutrition Therapist,dietitian and yoga teacher Bariatric Recovery |
Phone Number: |
443-449-7929 |
Mailing Address: |
12 Cross Keys Road Baltimore, Maryland United States 21210-1725 |
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Past Programs that have already taken place.
Program Name and Dates |
Location |
Individual AM I Hungry, get rid of the junk and envision your best life
From 07/08/2017 to 09/09/2017
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Cross Keys, Baltimore MD 21210 |
8 weeks
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Fall 2017 Baltimore MD: Get Rid of the Junk & Envision Your Best Life!
From 09/09/2017 to 10/28/2017
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Cross Keys, in Roland Park MD Zip 21210-1715 10 AM |
Working with the Mindful Eating Cycle of leaving mindless eating behind thru the application of awareness, choice, and acceptance of our imperfections. We will focus on the chapters of Trust Your Body Wisdom and What Am I Really Hungry For? There is no expectation of weight loss. The goal is the experience and application of mindfulness to eating and lifestyle choices. The ultimate goal is finding joy thru mindfulness.
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