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Miss Mary Beth Sodus Medical Nutrition Therapist,dietitian and yoga teacher

Am I Hungry? Licensee

Name:

Miss Mary Beth Sodus Medical Nutrition Therapist,dietitian and yoga teacher
Bariatric Recovery

Email Address:

Click here to send Mary Beth Sodus an email.

Phone Number:

443-449-7929

Mailing Address:

12 Cross Keys Road
Baltimore, Maryland
United States 21210-1725

Program Activity

Past Programs that have already taken place.

Program Name and Dates

Location

Individual AM I Hungry, get rid of the junk and envision your best life

From 07/08/2017 to 09/09/2017

Cross Keys, Baltimore MD 21210

8 weeks

Fall 2017 Baltimore MD: Get Rid of the Junk & Envision Your Best Life!

From 09/09/2017 to 10/28/2017

Cross Keys, in Roland Park MD Zip 21210-1715 10 AM

Working with the Mindful Eating Cycle of leaving mindless eating behind thru the application of awareness, choice, and acceptance of our imperfections. We will focus on the chapters of Trust Your Body Wisdom and What Am I Really Hungry For? There is no expectation of weight loss. The goal is the experience and application of mindfulness to eating and lifestyle choices. The ultimate goal is finding joy thru mindfulness.


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