Transform your relationship with food and your body!
Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave!
“It’s not what you think. It’s fun and safe and wonderful and challenging. I expected tears but not so much laughter. It was such a pleasure and unexpected delight.”
– Am I Hungry? Mindful Eating for Emotional and Binge Eating Retreat Participant, Spring 2015
What: Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating
When: 5 days and 4 nights, November 8-12, 2015
Where: Naples Bay Resort in Naples, Florida