Do you struggle with emotional eating or binge eating? We can help! Retreat with us and together we’ll explore why you eat and show you new skills and strategies to break your binge-repent-repeat cycle. Most important, the Am I Hungry? Mindful Eating Retreat for Emotional Eating and Binge Eating will start you on your journey to the big life you crave!
What: 5 day, 4 night retreat.
Includes: Mindful eating workshops, small group therapy, mindful eating experiences, and room nights.
When: October 2 – 6, 2019
Where: Civana Spa and Resort, Carefree, Arizona
Retreat info: Download the information packet for retreat details and registration links:
Training: We also offer Am I Hungry? Mindful Eating for Binge Eating Training for therapists and treatment teams at this retreat and online. (See page 12 of the Info packet above.)