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Welcome to AmIHungry.net
your Member Portal!

Am I Hungry?® Participants

Welcome! This Member Portal provides an online community, our Mindful Eating Virtual Coach app, and other tools and resources for the participants in our mindful eating programs and retreats.

Am I Hungry?® Licensees

Welcome! Mindful Eating workshop facilitators, coaches, instructors, and therapists use this Member Portal to show their upcoming programs and provide a community and mindful eating resources for their participants. Licensees also share ideas and best practices with other licensees.

Interested in Am I Hungry?® Mindful Eating Programs and Training?

Visit http://AmIHungry.com to download free resources, read articles, find out about upcoming programs and training, buy books and workbooks, or arrange a program for your organization.

Michelle May M.D.

Michelle May is a physician and recovered yoyo dieter. She founded Am I Hungry?® to provide an alternative to restrictive and ineffective dieting.

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Charlene's Journal

Charlene is a journey of mindful health and self-care with Am I Hungry?

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Alyx's Journal

Alyx struggles with her eating and is learning to eat mindfully with Am I Hungry?

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Lexie's Journal

Lexie learned how to trust her body again with Am I Hungry?

Am I Hungry? Member Portal

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